Did I Tell You About the Time I Lost My Mind (FULLNESS)? the Benefits of Meditation: A real-life case study. "Y’all it was not pretty!" O"k, so it [...]
About Deborah EdwardsDeborah Edwards is a Chopra Certified Perfect Health Instructor and Ayurvedic Wellness and Meditation Coach with a passion for throwing vision board parties and workshops.
Deborah Edwards2018-06-18T11:49:09-07:00Grateful OM Life: Meditation Techniques for BeginnersDeborah Edwards2018-06-18T11:49:09-07:00
Meditation Techniques for Beginners Question: How do you begin your meditation practice? Answer: One step at a time. To begin a meditation practice seems so daunting. We think to [...]