Hello! I’m Jordan Wavra! I’m a wife, mom, and business owner. I am a former elementary school teacher turned business owner whose passion for teaching shines through in my coaching practice. I believe in the power that a holistic lifestyle & positive mindset has on the connection between the mind, body, and soul after holistic nutrition cured years of chronic stomach pain and fatigue. My goal is to help motivated & mindful women regain their energy, decrease stress, and discover true health through a holistic approach to health, nutrition, and life.
How Can Mindfulness Exercises Be Simple? We’ve all experienced stress at some point in our lives. What most people don’t realize is how damaging stress can be on the body when accumulated over time. [...]