Ayurvedic Wisdom & Modern Science for Living a Long, Healthy, Conscious Life with John Douillard

Ayurvedic Medicine Wisdom & Modern Science for Living a Long, Healthy, Conscious Life with John Douillard : Discover how Ayurveda can help you address weak digestion, poor sleep & chronic pain. Learn how listening to your body and nature’s rhythms can improve your conscious anti-aging efforts. Explore why living your truth is vital for living a conscious, loving, healthy, and long life.

Explore Simple Ayurvedic Practices That Support Your Conscious Anti-Aging Intentions for Vibrant Health

Discover how blending Ayurvedic practices with modern science can enhance your longevityIn the Ayurvedic practices and philosophies of ancient India, it’s understood that living your truth eases stress levels and is vitally important for living a conscious, loving, healthy, and long life.

The good news is that there are practical steps you can take now to identify and shift the factors contributing to your current health challenges — providing you with a clear understanding of the “storyboard” for how your health has unfolded.

There are also simple ways to boost your anti-aging intentions and age gracefully, no matter your circumstances, to feel more energetic, healthier, and happier.

Dr. John Douillard, DC, CAP, a recognized leader in the fields of natural health and Ayurvedic practices, will share how this ancient approach to medicine can help you shift physical and emotional patterns that can lead to weak digestion, shallow breathing, poor sleep, chronic pain, and degenerative disease — all obstacles to graceful aging and longevity.

You can register here for Ayurvedic Practices Wisdom & Modern Science for Living a Long, Healthy, Conscious Life: Shift Physical and Emotional Obstacles to Your Wellbeing for More Energy, Joy & Vibrant Health

Discover simple practices that support conscious anti-aging and vibrant health

During this mind- and  conscious anti-aging and nourishing hour, you’ll discover:

  • Discover why living your truth is vital for living a conscious antiaging, loving, healthy, and long lifeAyurvedic principles of conscious longevity as simple practices and protocols for conscious aging and vibrant health
  • The Ayurvedic philosophy of  “letting the truth out” as a way to mitigate stress
  • How stress is stored in the body and how to work with your subtle body sheaths to promote balance and longevity
  • The key role your lymphatic system plays in your gut health and immunity and why it’s so important to your digestion to eat seasonal foods 
  • Why the way you breathe throughout the day is key to your wellbeing
  • A simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic

Ayurvedic philosophy shows us how to tap into our most subtle and powerful self, as well as our life’s purpose, or dharma

It helps us shift physical and emotional patterns to find balance, better our health, and connect with the healing power of our own spirituality.

John teaches that Ayurvedic principles of conscious longevity can not only boost your immunity and capacity for joy, but provide an approach to your health, and life, that can help you stay calm and rooted in who you truly are…

… even when faced with personal challenges and the tumultuous events of the greater world.

You can RSVP for free!

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Liz Gracia Founder, Editor in Chief & Host of YOur Weekly Dose of Higher Consciousness Podcast

Liz Gracia

Liz Gracia
Founder & Conscious Curator of Transformational Events
The host of Your Weekly Dose of Higher Consciousness Podcast

P.S. In Ayurvedic Practices, Wisdom & Modern Science for Living a Long, Healthy, Conscious Life: Shift Physical and Emotional Obstacles to Your Wellbeing for More Energy, Joy & Vibrant Health, you’ll discover a simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.

SIGN UP NOW!

About Your Ayurvedic Practices Teacher Dr. John Douillard

Dr.John Douillard Boulder, CODr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa, the leading Ayurvedic health and wellness resource on the web, with thousands of free articles, ebooks, and videos. With 10.7M+ YouTube views and over 135k newsletter subscribers, LifeSpa is evolving the way that Ayurveda is understood around the world, melding ancient wisdom with modern science.

The former director of player development for the New Jersey Nets NBA team, Dr. John is also a repeat guest on The Dr. Oz Show. He’s authored seven health books (including bestsellers Eat Wheat and The 3-Season Diet ), seven online courses (including Yoga Journal’s Ayurveda 201 on Ayurvedic psychology), The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fitand directs LifeSpa Ayurvedic Clinic, the 2013 Holistic Wellness Center of the Year in Boulder, Colorado.