Disable the Fight-or-Flight Response & Release Trauma from the Body
Are anxiety, stress, and the fight or flight response from past trauma your constant companions?
If so — and you’re getting triggered often — you may be trapped in a perpetual fight-or-flight response loop, rarely returning to optimal stasis and consistently taxing your nervous system and entire body.
The key to releasing trauma and toxic residue from stuck emotions is conscious and intelligent movement, says Lauren.
What if there was an alternative trauma therapy that incorporated the proven best practices found in yoga, energy medicine, and trauma release therapy? The “king combo”, so to speak.
Discover yoga trauma therapy for releasing the stuck fight or flight patterns in your consciousness.
On Saturday, February 8, 2020 (If you can’t make the live trauma release therapy event you can register here to access the recording after.) you can discover simple techniques you can use — anywhere, anytime — to prevent or reverse the fight-or-flight response and bring your mind-body-spirit back into alignment, in a FREE video event:
From Fight-or-Flight to Inner Resilience: Energy Medicine Yoga, an Alternative Trauma Release Therapy to Release Stuck Energy & Heal Trauma, Anxiety, and Stress.
Energy Medicine Yoga (EMYoga) is a simple practice that anyone can do. It has the ability to help remedy everything from everyday stress and anxiety to major trauma symptoms — all through various practices that incorporate movement. This alternative yoga trauma therapy is remarkably empowering and life-affirming.
During this experiential, healing hour of disabling the fight or flight response from old traumas, you’ll discover:
- Energy Medicine Yoga is a holistic practice that anyone can do to release old traumas, anxiety, stress, and overwhelm
- The important part that the breath and your voice play in clearing emotional pain, the fight or flight response and other stuck energies from your system
- How simple yoga poses — aligned with Donna Eden’s Energy Medicine Practice and coupled with the principles of the Chinese Five Elements (water, wood, fire, earth, and metal) — can help you transform difficult emotions into empowering ones
- An easy but effective tool for quickly calming the fight or flight-freeze response and bringing your system back into alignment
- A simple technique that uses your body’s “rescue points” to prevent or reverse a fight or flight-freeze response anywhere and anytime
When you break the fight-or-flight response loop, calm your anxiety, and clear the stuck energies of past traumas, you create an authentic path to wholeness, peace, and deep enjoyment of life.
During this special hour with Lauren Walker, you’ll learn simple Energy Medicine Yoga prescriptions, alternative trauma therapies you can use anytime and anywhere to release trauma from the body and shift your system out of stress overdrive and into a relaxing calm that can provide the foundation for a life of greater presence, more vibrant health, and more abundant joy.
I invite you to join me for this deeply healing hour of alternative trauma release therapy.
Founder & Transformational Teacher of Consciousness
Successful trauma release therapy participant.
P.S. In From Fight-or-Flight Response to Inner Resilience: Energy Medicine Yoga, an Alternative Trauma Release Therapy to Release Stuck Energy & Heal Trauma, Anxiety, and Stress. you’ll discover how to clear emotional residue that can cause physical and emotional dis-ease…
… enabling you to sleep better, experience fewer nightmares, gain a broader perspective on life and yourself, and cultivate more compassion for yourself and others.
We hope you’re able to catch this pioneering yoga trauma therapy event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.