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Licensed Professional Counselor Sallyanne Johnson

Do You Think You Have:

Anxiety?
Depression?
Post Traumatic Stress?

A psychotherapist or licensed professional counselor is trained to handle all of these conditions. Stop trying to go it alone!

My name is Sallyanne Johnson.  I am a Licensed Professional Counselor dedicated to helping adults reclaim themselves.

I believe our childhood experiences can influence our entire lives.  My role as a therapist is to bring awareness to subsequent limiting patterns and  then help clients create new pathways for a preferred life.

I practice in Aspen, Colorado and remotely.

 

Sallyanne Johnson has helped 1,000's of clients on their path to recovery!
Connect with Sallyanne Johnson today!

Need to Schedule Time for an Initial Consultation?

Call Me {in Colorado} 970.618.9002

Do You Know That Anxiety & Depression Go Hand in Hand?

Do You Know That Anxiety & Depression Go Hand in Hand?

Did you also know that a psychotherapist is trained to assist with conditions of anxiety?

We all experience anxiety when life throws us specific challenges.

Mild anxiety can look like tension, feeling annoyed, tired, etc. More serious anxiety may include physical symptoms such as heart palpitations, sweating, trembling, difficulty catching your breath, chest pain or pressure, nausea or abdominal distress and accompanied by thoughts that you are having a heart attack.

If you experience these symptoms on a longer term basis they can cause you to want to avoid certain people, places and activities that you worry might provoke more anxiety or an anxiety attack ie engaging less in life.

PTSD: Post Traumatic Stress Disorder?

PTSD: Post Traumatic Stress Disorder?

PTSD ( Post Traumatic Stress Disorder) is a specific form of anxiety that can result from being in a situation that is/was traumatic or overwhelming in some way.

I use Tension & Trauma Releasing Exercises” (TRE)

TRE is a simple technique that uses exercises designed to help individuals release stress or tension as a result of difficult situations, immediate or prolonged stressful situations, or traumatic life experiences i.e. natural disasters, social or domestic violence. Practice of the exercises retrains our body in its innate ability to discharge or shake off the effects of tension, thereby restoring safety and relaxation in the body, and promoting a sense of well-being.

A Professional Counselor is Qualified to Help with Depression

A Professional Counselor is Qualified to Help with Depression

Depression can feel like you have a cloud hanging over you, or that you don’t have much energy and your life seems to lack joy or meaning. Symptoms of depression include feeling sad or depressed a lot of the time; less interest or pleasure in what used to be enjoyable; changes in sleep or appetite; feeling hopeless and/or worthless; difficulty concentrating; excessive or inappropriate guilt; recurrent thoughts of death.
Unfortunately, depression is not something you can just “snap out of” no matter what you may tell yourself, or have heard from others.
Both anxiety and depression are very common moods and in many cases, the affected person has no idea they are suffering with such conditions and that they need or can get help from a licensed professional counselor or psychotherapist.

Need Help Now?

Call me in Colorado at 970-618-9002 to schedule an initial consultation to see if I am the right fit for your needs today.

EMDR Stands for Eye Movement Desensitization and Reprocessing

This therapy is based on the idea that negative thoughts, feelings and behaviors are the result of unprocessed memories.

Read More

CBT aka Cognitive Behavioral Therapy

CBT is a psychotherapy approach based on a fundamental principle that our thoughts cause our feelings and behaviors, not external things like other people, situations or events.

 

Read More

Client-Centered or Person-Centered is Another Therapy

Client-centered or Person-centered therapy is a form of talk psychotherapy which provides clients with an opportunity to develop a sense of self.

Read More

We all have solutions within us – it is a matter of learning how to tap into them.

Sallyanne Johnson

Helping clients discover their own strengths and break free from negative thinking and behavior patterns is my life’s work.”

Sallyanne Johnson

Latest Posts

Expert advice and in-depth articles around mental health.

I am On A Mission to Help You!

I am called to explore the world of the human heart and the human psyche, and help others in their journey to wholeness and happiness.

As a psychotherapist I have helped 1,000’s of clients recover from:

  • distressing situations like post traumatic stress (PTSD),
  • decrease their depression and anxiety, and
  • deepen their connection and improve their relationships with other people.

About Sallyanne Johnson

Sallyanne JohnsonHello. My name is Sallyanne. I am a Licensed Professional Counselor practicing in Aspen, Colorado since 1995

I was inspired to become a psychotherapist as a result of receiving therapy myself and feeling like my life changed in very good ways as a result of successful treatment.

I am a world traveler who has lived abroad, a former business owner, and a lover of animals and nature. I am always happy when I am engaged in physical activities and am an active member of my community.

See What My Patients Have to Say:

“Sallyanne introduced me to possibilities and alternative ways of looking at myself and the things that have happened in my life, so I didn’t feel so overwhelmed.”

Susan J

“Sallyanne provides safety and support so I can look inside myself and learn who I am. She has taught me to recognize and utilize the strength I have within and stand up and fight for myself because I am worth it.”

Catherine M.

“Instead of always trying to prove I am right, I have learned through therapy with Sallyanne that I am a good person with feelings, values, beliefs and boundaries that deserve to be recognized.”

Jenny C., Your Content Goes Here

Connect With Me Today!

Schedule an Appointment

Call Me in Colorado: 970-618-9002

I do work with many patients remotely!
You do not have to be in the Roaring Fork Valley to get my assistance.

Want to learn more?

Visit my website at:

www.SallyanneJohnson.com

Want to Connect via Email?

Fill out my contact form below:

Office Location:

715 West Main Street
Suite 103
Aspen, CO 81611

PLEASE NOTE: I DO work remotely with patients from all over the country.

Who I Help…What I do

I, Sallyanne Johnson am a Licensed Professional Counselor that employs different types of therapy to assist patients in the treatments of anxiety, depression and PTSD, among other conditions. Some of those types of therapy include EMDR, CBT and Client-Centered or Person-Centered therapy.

I am available, as a Licensed Professional Counselor, remotely as well as in person at my office in Aspen, serving the communities of the Roaring Fork Valley of Colorado including Glenwood Springs, Carbondale, Basalt, Snowmass and Aspen, CO.

2018-06-18T11:11:24+00:00

CONTACT

1870 Denver West Drive
#1933
Golden, CO 880401
Phone: 970.927.0345
E-Mail

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