Description
The Empath’s Survival Guide Online Course Description
Empaths and highly sensitive people have special challenges in our world—as well as much-needed gifts to offer.
Empaths are emotional sponges who absorb both the stress and joy of the world. They feel everything, often to an extreme. The Empath’s Survival Guide Online Course was created as a companion to Judith Orloff’s book The Empath’s Survival Guide to serve as a hands-on resource for learning the skills you need to become healthy and empowered in a world that is often coarse, heartless, and disdainful of sympathy.
Empaths and sensitive people face many unique challenges, including:
- Becoming overstimulated—empaths are vulnerable to sensory and social overload
- Absorbing stress and negativity from others—making you more susceptible to “contagious” psychological challenges
- Emotional and social hangovers—the effects of being around too many people or intense emotions can linger long after the event, and more…
Empaths and highly sensitive people are pioneers on the forefront of a new way of being for humankind.
The Empath’s Survival Guide online course provides you with information and tools for parents, families, partners, and friends who have an empath or highly sensitive person in their life.
The more we learn to value both our own sensitivities and those of the people around us, the more we will be able to connect and support one another.
As an empath, Dr. Judith Orloff has dedicated herself to creating strategies and practices to help you regulate your sensitivities, keep from getting overwhelmed, and stay protected and grounded while meeting the world with an open heart.
The Empath’s Survival Guide Online Course Includes:
- Eight Hours of Video Learning Sessions: Dr. Orloff shares insights and practices for overcoming the challenges of being a highly sensitive person—and unlocking your unique empathic gifts—in these prerecorded video sessions
- Bonus Q&A Session: In this ninth and final prerecorded video session, Dr. Orloff answers questions from the audience and offers her personalized feedback and insight
- Guided Practice: Dr. Orloff ends each session with a potent guided meditation
- Weekly Practices: Each week, you’ll come away with a new strategy to explore and incorporate into your daily life
- Questions for Reflection: Dr. Orloff provides questions for self-inquiry as you find your own empathic path
- Personal Journaling: Record and reflect on your transformation, work through roadblocks, and celebrate your successes
PLUS
- Downloadable Sessions and Transcripts: You’ll be able to revisit the sessions, Q&A, gui&ed practices, and full transcripts at any time
- Special Bonus—The Empath’s Survival Guide: For enrolling in the course, we’ll give you a digital copy of Dr. Orloff’s breakthrough book
Over the course of 8 empath training sessions with Dr. Orloff, you’ll learn:
- Skills to help you overcome sensitivity-based problems like fatigue, allergies, anxiety, and depression
- Ways to set healthy boundaries in a relationship and protect yourself from energy vampires
- Learn how to replenish your vital energy
- Discover your exceptional capacity to sense subtle energy, connect with nature, and tune into spiritual connection
The Empath’s Survival Guide online course starts with a FREE empath training session with Dr. Judith Orloff.
“I feel passionate about teaching these skills now because the world needs your gifts more than ever,” says Dr. Orloff. We hope you’ll join us for this invaluable course to help you become a grounded, open-hearted, and empowered empath.
Meet Your Teacher Dr. Judith Orloff
Judith Orloff, MD, is a psychiatrist in private practice in Los Angeles and on the psychiatric clinical faculty at UCLA, and is the author of The Empath’s Survival Guide online course. She specializes in treating and supporting empaths and highly sensitive people.
An empath herself, Dr. Orloff synthesizes the pearls of conventional medical wisdom with cutting-edge knowledge of intuition, spirituality, and energy medicine. Dr. Orloff is a New York Times bestselling author whose works include The Empath’s Survival Guide (online course), Thriving as an Empath, Emotional Freedom, The Power of Surrender, Positive Energy, Dr. Judith Orloff’s Guide to Intuitive Healing, Second Sight, and The Power of Surrender Oracle Card Deck.
Her work has been featured on The Today Show, CNN, PBS, and in USA Today and O, The Oprah Magazine.
Being an empath or HSP means the experience goes much deeper. Empaths actually sense other people’s emotions, energy, and physical symptoms in our body without the usual filters most people have.
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