Embracing Freedom: Mastering the Art of Letting Go - Tools, Tips, and Strategies

Letting Go How to Tools Tips and Strategies

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Unburden Your Soul: Practical Tools, Tips, and Strategies for Letting Go...

Letting go “how to”—I’m sure you’ve heard it many times…

“Let it go!”

That’s all well and good, but how do you actually learn how to “let it go”?

Well, I’m glad you asked!

There are, in fact, many letting go “how to” tips, tools, online courses, and resources for learning how to let go.

In this online library of letting go “how to” resources, you will find:

  • Free personal tools for transformation related to letting go and how to surrender to God, and what that means; tools from renowned bestselling authors and esteemed, world-renowned spiritual teachers.
  • How to Let Go online coursesspiritual courses, online personal development courses, and emotional intelligence courses.
  • FREE virtual events from visionary thought leaders, luminary healers, and change agents on the topic of letting go and surrender. These events are introductions and invitations to enroll in personal development courses for an even deeper dive into the art of surrender and letting go and letting God, so to speak, and
  • Letting go affirmations (below).

You will also find FREE consciousness podcasts and videocasts from Your Weekly Dose of Higher Consciousness (below)

Discover Eckhart Tolle's Newest FREE Transformation on Your Path to Letting GO

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Sign up for the FREE mini-series

Discover FREE Tools for Personal Transformation

Embark on a spiritual journey of surrender and liberation as you learn the profound art of letting go. Join hearts with today's renowned bestselling authors and world-renowned spiritual teachers where you'll discover powerful tools, sacred wisdom, and practical strategies to release the past, relinquish control, and step into true freedom:

Dr. David R. Hawkins

We have the opportunity to choose whether we want to hang on or let go of emotional upsets. We can look at the cost of hanging on to them. Do we want to pay the price? Are we willing to accept the feelings? We can look at the benefits of letting go of them. The choice we make will determine our future. What kind of a future do we want? Will we choose to be healed, or will we become one of the walking wounded?

This is Where I Discovered the Provenly Powerful Mechanism of Letting GO 

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.

“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer

During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.

In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.

This book is proven in consciousness to be extremely powerful and of higher consciousness. Get the calibration at ConsciousnessCalibrations.com

Some of My Favorite Mini-Trainings from Dr. David R. Hawkins

Discover Letting Go “How to” Training and Online Courses

Living from a Place of Surrender The Untethered Soul in Action with Michael Singer
learn how to let go with ny times bestselling author of the untethered soul

Introducing "Living from a Place of Surrender" – the 1 st groundbreaking online course featuring *Michael A. Singer, the New York Times bestselling author, produced by Sounds True.

Unveil one of life's greatest lessons: the pursuit of happiness through external desires can limit your true joy. Instead, embrace the transformative power of allowing your inner energy to flow freely. This course's ultimate objective is to guide you towards unhindered growth, utilizing life experiences to dissolve inner blockages rather than compensating for them.

Embark on a profound exploration of your authentic relationship with the ever-unfolding world and the thoughts and emotions emerging within you. Above all, reconnect with the essence of your being – the conscious presence that witnesses it all.

Prepare for a perspective-shifting journey that will challenge you to transcend your limitations. With each session, you'll be encouraged to expand your horizons and embrace a profound transformation of your entire outlook on life.

According to ConsciousnessCalibrations.com, Michael Singer's teachings are of higher consciousness and higher mind.

discover the freedom collection with Pema Chödrön

Experience the Transformative Power of Embracing Life's Imperfections: Discovering Freedom Within" - an extraordinary online course led by the esteemed *Pema Chödrön.

Deep within us, the yearning for liberation from suffering is profound. We often believe that by evading pain and discomfort, we can attain true freedom. But what if, instead of resisting life's challenges, we could warmly embrace them, acknowledging their place within the intricate tapestry of our existence?

In this enlightening journey, Pema Chödrön reveals a fundamental truth: authentic freedom arises not from avoiding discomfort, but from wholeheartedly accepting it. As we liberate ourselves and let go of the grip of deep-rooted fears, ingrained habits, and limiting narratives, a vast river of wisdom flows within us—a current guiding us towards the innate, boundless nature of our authentic selves.

Join us on this soul-stirring exploration as we learn to transform our relationship with adversity, unlocking the doors to true liberation. Through profound teachings and transformative practices, we will awaken to the radiant power of acceptance and embark on a journey towards discovering the naturally liberated essence of our being.

*According to ConsciousnessCalibrations.com, Pema Chödrön
is a spiritual teacher of higher consciousness and higher mind.

Sounds True Presents
The Freedom Collection
The Essential Teachings of Pema Chödrön
Embracing the Unknown-Learning How to Let Go from Pema Chodron
Embracing the Unknown: A Journey with *Pema Chödrön into Letting Go and welcoming change

An Exquisite Exploration of Life's Transitions and Profound Change

The Tibetan Book of the Dead has long captivated our imaginations, but its wisdom extends far beyond the realm of mortality. In a culture that shies away from conversations about death, we often relegate it to a realm of fear and silence—a specter casting a shadow of unease over our existence.

Yet, there is another way—an empowering path we can embark upon.

Delve into the depths of Buddhist teachings with the revered Pema Chödrön, where The Tibetan Book of the Dead reveals a treasure trove of insights for living fully. Within this profound text lies the exploration of "bardo," the liminal space between death and rebirth. Bardo is not confined to a future moment; it interweaves seamlessly throughout our present, offering boundless opportunities for awakening.

Join us on an exquisite journey of self-discovery as we unravel the transformative power of embracing life's transitions. Through Pema Chödrön's guidance and profound teachings, you'll navigate the uncharted territories of change, unlocking the doors to personal growth, liberation, and an awakened existence.

*According to ConsciousnessCalibrations.com, Pema Chödrön is a spiritual teacher of higher consciousness and higher mind.

Featured "letting go" podcast

Listen in on Our Best "Letting Go" Podcasts

Embark on a transformative journey of self-discovery with our best podcast episodes on how to let go. Delve into the profound realm of releasing anger, where we unravel effective techniques to free ourselves from the grip of resentment and frustration. In another riveting episode, we explore the groundbreaking insights of Dr. David R. Hawkins on the mechanism of letting go. Discover the power of surrendering and embracing higher consciousness as we delve into Hawkins' teachings and learn how to liberate our minds from the burdens of the past. Additionally, we delve into the depths of depression, offering invaluable guidance on shedding the weight of sadness and reclaiming joy and purpose in life. Finally, explore the divine connection of letting go and letting God, as we dive into the essence of spirituality and find solace in releasing control and embracing a higher power. These curated podcast episodes are a beacon of hope, guiding you towards a path of serenity and higher understanding.

The "Energy" of Letting Go

According to ConsciousnessCalibrations.com there are different ways of letting go that are proven in consciousness to be highly effective and quite powerful. Here are some of those curated calibrations:

Letting Go by Shaking

Sometimes, especially with fear, the body wants to shake violently as a way of releasing pent up uncomfortable energy. I was curious how effective this is as an intentional spiritual practice.

This calibrates at 550.

Letting Go Through the Eyes

This corrects spiritual vision by removing grief and fear lenses and expectations of loss. 

This spiritual practice calibrates at 575

Combine Letting Go with Law of Attraction

Can these paradigms mix? Letting Go is in the high 500s, while LOA seems to be motivated by pride.

This calibrates at 325

The Letting Go Guided Journal

This guided, interactive journal, drawing wisdom from the classic, best-selling book by David Hawkins, is designed to help readers release negativity and find emotional healing.

Calibrates at 350. Buy on Amazon here.

Letting Go Affirmations

The following letting go affirmations are based on inspirations from Louise Hay’s book, You Can Heal Your Life, and the consciousness research from Dr. David R. Hawkins and the Map of Consciousness®.

I am willing* to release the need to be angry.

I am willing* to let go of anger.

I am willing to let go of the past as I understand* it “holds no truth” and only holds the vibration of fear in consciousness.

I am willing to step into courage on _____________ and let go and let God.

Dr. David R. Hawkins

I am willing to surrender the world to GOD

dr david r. hawkins

This is a very advanced spiritual understanding and statement to make that calibrates above 500 on the Map of Consciousness®.

Understand that the lower mind, which calibrates below 275 on the Map, and the ego which calibrates below 200 have an aversion to “God”. So you may need to let go of the reaction to the word “God” or your reaction in general to this statement first.

The power of this statement is above 10 to the 500th power vs lower mind at 10 to the 275th power or lower consciousness 10 to the 199th power and lower. This has tremendous power to unravel the “juice of the ego” and the letting go process.

Powerful Letting Go Affirmation_ I am willing to surrender the world to God
Dr. David R. Hawkins

I am willing to surrender the world to GOD

dr david r. hawkins

Another Powerful Affirmation

Powerful Letting Go Affirmation_ I am willing to surrender my will to Divine Will

Divine Will calibrates at 850 on the Map of Consciousness®.

850 on the Map of Consciousness is 10 to the 850th power. It is beyond human imagination how significant this level of consciousness is. Your “personal will” is highly likely significantly lower than this. I have experienced seriously high levels of consciousness that are not of this world. I recommend using the logic of the mind, reason and rationality to use this letting go affirmation even though you may not grasp the significance of it yet.

I notice significant shifts in my ability to let go of anything when I defer to these two very powerful letting go affirmations!?!

About Liz Gracia

Liz Gracia is a spiritual teacher and curator of profound "how to" tools, tips, and resources focused on the art of letting go and expanding consciousness. As the esteemed Host of the enlightening podcast, Your Weekly Dose of Higher Consciousness, she gracefully guides her listeners on transformative journeys towards emotional freedom and spiritual growth. With her extensive expertise in spirituality and personal development, Liz empowers individuals to release anger, depression, and other emotional burdens, paving the way for profound healing and self-discovery. Her teachings inspire countless souls to embrace the path of surrender, allowing them to let go and find inner peace, ultimately fostering a deeper connection with their true selves and the universe.

Master the Art of Letting Go - Tools, Tips, and Strategies

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