EFT Tapping 21 Day CHallenge with Dawson Church

EFT Tapping Challenge, a 21 Day Challenge with Dawson Church: Think for a minute about your life, and ask yourself…What if you could radically transform every aspect of your life… your relationships, health, career, finances, fun and leisure, and even your level of contribution to the world? EFT tapping has consistently delivered significant results with relative ease. Discover the power of EFT tapping for personal transformation in every area of your life. Join Dawson Church and the EFT University for their 21 Day EFT Tapping Challenge.

Make a Significant Shift on Any Issue Take the EFT Tapping Challenge with Dawson Church a 21 Day Challenge

EFT Tapping for Relationsships, Career, Health, Money, and More Take the 21 Day ChallengeImagine a life where you experience profound transformations in every aspect – from your relationships and health to your career, finances, and overall well-being. Sounds incredible, right? That’s exactly what EFT tapping and other powerful techniques can offer you.

Dawson Church, a distinguished scientist dedicated to helping people create deep and lasting shifts in their lives, is at the forefront of researching transformative methods. His extensive research has led him to identify five proven techniques that consistently improve well-being:

However, Dawson’s true breakthrough came when he asked himself a game-changing question – “What if you combined all these powerful methods into one simple package?” This curiosity led him to test the combination in various subjects, and the results were remarkable.

Depression and anxiety levels plummeted, and happiness levels soared. Stress hormones like cortisol dropped, while health markers like immunoglobulin more than doubled. The combination of these “best practices” and EFT tapping proved to be more potent than the sum of its parts.

Practice EFT Tapping Therapy during Dwon Church's 21 Day Tapping CHallengeInspired by these findings, Dawson Church developed the EFT Tapping Training – a brief but immersive 21-day challenge that integrates Hypnosis, EFT Tapping, Mindfulness, Affirmations, and Meditation into simple daily meditations. Just 7 minutes of your day dedicated to following along with Dawson’s guidance can start to dissolve whatever obstacles stand between you and your dreams.

Through this transformative challenge, you’ll experience shifts in your relationships with love, money, health, career, and spirituality. The impact of these changes is profound, and it’s no wonder that many have reported remarkable results.

The best part is that the EFT tapping 21-Day Challenge is entirely free! Dawson Church’s mission is to make radical transformation accessible to everyone. Witnessing people’s expressions of joy and liberation as they break through barriers to change, he wants to share this powerful opportunity with as many individuals as possible.

The power of EFT tapping and its combination with other transformative techniques has the potential to take you to unimaginable heights in just 21 days. Embrace this challenge, and you’ll be amazed at the positive changes you can manifest in your life.

Extend Your Transformation: Additional Benefits of the EFT Tapping Challenge

As you embark on the 21-day EFT tapping challenge, it’s essential to understand that the benefits extend beyond the core elements mentioned earlier. EFT tapping has been associated with numerous advantages that can further enhance your well-being and overall quality of life:

  • 17 Resilience & Coping Exercises TOOLS for TransformationEnhanced Emotional Resilience: Through EFT tapping, you’ll develop greater emotional resilience, enabling you to navigate life’s challenges with greater ease and grace.
  • Reduced Physical Discomfort: Many individuals have reported a reduction in physical discomfort, such as chronic pain, headaches, and tension, through regular EFT tapping practice.
  • Increased Self-Awareness: By delving into your thoughts and emotions during tapping, you’ll gain deeper insights into yourself, fostering personal growth and self-awareness.
  • Heightened Focus and Clarity: As stress diminishes, your mental clarity and ability to focus will improve, allowing you to approach tasks with a clear and sharp mind.
  • Empowerment and Confidence: EFT tapping empowers you to take control of your emotions and life, boosting self-confidence and paving the way for greater achievements.

Incorporating EFT tapping into your daily routine can profoundly impact your life. As you embrace the 21-day tapping challenge, remain open to the possibility of experiencing these additional benefits, making your journey even more fulfilling.

17 Stress & Burnout Prevention Exercises from PositivePsychology.comAre You Ready to Embrace the EFT Tapping Challenge?

The evidence is clear – EFT tapping and its combination with other transformational techniques can lead to powerful, lasting change in your life. Dawson Church’s commitment to sharing this breakthrough with the world through the 21-Day Challenge gives you a unique opportunity to unlock your full potential.

So, take a leap of faith, join the challenge, and witness the incredible shifts that await you. As you embark on this transformative journey, remember that the power to transform your life radically lies within your grasp. In just 7 minutes a day, you can start moving towards a life of abundance, joy, and fulfillment.

Seize the opportunity, and let the 21-Day EFT Tapping Challenge catalyze the life-changing transformation you deserve.

Your better and brighter future awaits!

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About Dawson Church EFT Tapping Pioneer

EFT Tapping 21 Day Challenge with Dawson ChurchDawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression.  Mind to Matter,  showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. He has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare (NIIH.org) to promote groundbreaking new treatments. He shares how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe (EFTUniverse.com), one of the largest alternative medicine sites on the web.

Dawson Church has done numerous pilot studies on the effects of Emotional Freedom Technique, EFT tapping therapy on:

Join Dawson Church in his EFT Tapping+ 21 Day Challenge and start transforming many aspects of your life for a more at ease tomorrow.

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EFT Tapping Calibration

A self-care & self-healing technique worth your consideration to alleviate suffering.

Consciousness Calibrations BadgeThe Consciousness Calibrations of the Emotional Freedom Technique, also known as EFT Tapping, is in the 400s on the Map of Consciousness®.

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What Is an EFT Tapping Challenge?

Diagram of EFT Tapping Emotional Freedom TechniqueAn EFT tapping challenge is a structured program designed to help individuals harness the self-empowerment technique of Emotional Freedom Techniques (EFT), also known as tapping[1][2]. This method involves the rhythmic tapping of specific meridian points on the body while focusing on issues causing stress or physical sensations[3]. The challenge typically spans a set period, such as 30 days. It aims to assist participants in transitioning from an activated state to a regulated state, thereby releasing stress and emotional blockages[4].

Participants in an EFT tapping challenge receive daily guidance, often through email, including tapping sessions that can be performed without prior knowledge of the technique[5]. These challenges are designed to reprogram the subconscious mind, creating a new reality for the individual[5:1]. The daily routine may involve tapping for a few minutes each morning and evening, which can be easily integrated into existing habits for better adherence[6].

Engaging in an EFT tapping challenge can calm the nervous system, rewire the brain to respond healthier, and restore the body’s energy balance [3:1]. It is a non-invasive and inexpensive method that most people can learn and apply independently [7]. However, for those dealing with more severe issues like PTSD or trauma, it is recommended to seek out a healthcare professional certified in clinical EFT[7:1].

In summary, an EFT tapping challenge is a dedicated program that encourages regular practice of the tapping technique to achieve emotional freedom and stress relief over a certain period, intending to instill lasting positive changes in one’s mental well-being.

According to ConsciousnessCalibrations.com, EFT Tapping calibrates at a high level of consciousness in the dimensions of reason, rationality, science, medicine, and mastery.

What Are the Top 10 Issues Where EFT Tapping Has Been Effective?

Emotional Freedom Technique (EFT) tapping has been shown to be effective for various issues, with research and anecdotal evidence supporting its use in managing and alleviating symptoms across different conditions. The top 10 issues where EFT tapping has demonstrated effectiveness include:

1.Emotional Freedom Technique Certified EFT Tapping Coach Anxiety, with significant decreases in anxiety levels reported[^1][^2][^3].
2. Depression, where EFT tapping has been found to reduce symptoms effectively[^1][^2][^3].
3. Post-traumatic stress disorder (PTSD), with EFT being an authorized treatment for war veterans and showing benefits for PTSD sufferers[^2][^3].
4. Stress can be managed through EFT tapping by calming and regulating the central nervous system[^1][^3].
5. Physical pain, where EFT tapping has been used to alleviate various types of pain[^3].
6. Insomnia, with some individuals experiencing benefits in their sleep patterns[^3].
7. Cravings, which can be reduced significantly through the use of EFT tapping[^4].
8. Phobias, where EFT tapping has been applied to treat specific phobias effectively[^5].
9. Anger, with EFT helping to manage and reduce feelings of anger[^1].
10. Emotional regulation difficulties, as EFT tapping can help individuals better manage their emotions[^1].

While EFT tapping is generally considered safe, it’s important to note that a few individuals may experience unusual sensations like tingling, numbness, or fatigue after practicing EFT[^6]. However, these side effects are rare; most people do not report negative after-effects.

For those interested in the specific points used in EFT tapping, there are nine main acupressure points focused on during the practice, including the side of the hand, top of the head, eyebrow, side of the eye, under the eye, under the nose, and others[^7].

It’s also worth mentioning that while EFT tapping has benefited many, its effectiveness can vary from person to person, and it may not work for everyone[^8]. If EFT tapping does not yield results for an individual, other methods for managing emotional well-being may be explored.

According to ConsciousnessCalibrations.com, EFT Tapping calibrates at a high level of consciousness in the dimensions of reason, rationality, science, medicine, and mastery.

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Suggested Reading & Cited Sources on the Topic of EFT Challengs

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Cited Sources:

  1. https://jenniferharmony.com/challenge↩︎
  2. https://www.spreadideasmovepeople.com/30dtc↩︎
  3. https://vitalitymd.com/tap-into-focusthe-fast-acting-and-long-lasting-benefits-of-eft-tapping/↩︎↩︎
  4. https://www.ptsduk.org/emotional-freedom-techniques-or-tapping-for-ptsd/7/↩︎
  5. https://positivepsychology.com/eft-tapping/↩︎↩︎
  6. https://www.hushyourmind.com/daily-eft-tapping-routine/↩︎
  7. https://www.everydayhealth.com/wellness/how-to-use-standard-eft-tapping-plus-its-potential-health-benefits/↩︎↩︎

Suggested Reading & Cited Sources on the Topic of Top 10 Issues Alleviated by Emotional Freedom Tapping

Suggested Reading:




















Cited Sources:

  1. https://www.purdue.edu/newsroom/purduetoday/releases/2023/Q3/emotional-freedom-technique-research-supports-benefits-of-tapping-for-mental-health.html↩︎↩︎↩︎↩︎↩︎
  2. https://www.ptsduk.org/emotional-freedom-techniques-or-tapping-for-ptsd/7/↩︎↩︎↩︎
  3. https://www.healthline.com/health/eft-tapping↩︎↩︎↩︎↩︎↩︎↩︎
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/↩︎
  5. https://www.webmd.com/mental-health/what-is-emotion-focused-therapy↩︎
  6. https://fromstressedtocalm.com/evidence-based/↩︎
  7. https://eftuniverse.com/refinements-to-eft/10-tips-for-eft-tapping-success/↩︎
  8. https://www.quora.com/Does-EFT-tapping-really-work-because-it-is-clearly-not-for-me-no-matter-how-hard-I-tried↩︎