Video Book Review Mudras for Healing and Transformation

Video Book Review of Mudras for Healing & Transformation by Joseph and Lilian LePage

Name: Video Book Review of Mudras for Healing & Transformation by Joseph and Lilian LePage
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Liz Gracia

Hand Mudras book review for Healing & Transformation by Joseph and Lilian LePage was reviewed in our monthly High Vibe Tribe Video Book Reviews by Liz Gracia, Founder & Editor in Chief of The Mind Body Spirit Network.

The video mudras book review of Mudras for Healing & Transformation by Joseph and Lilian LePage starts at 26:20 mins.

“I use this mudras book almost every day. I refer to the index when I know I am experiencing any type of physical condition and intentionally align with the core qualities of each hand mudra to heal or shift physical ailments. I have found the hand mudras for particular chakra imbalances really significant in shifting my energies and stepping into the feeling of a particular chakra’s core qualities. I am currently working on the 1st 3 chakras, as these have been problem areas my entire life! I can feel the difference and am stepping into significant balance in the root, sacral and solar plexus chakras.

I highly recommend this book for your yoga, meditation or healing practice.”

˜Liz Gracia, Founder & Editor in Chief of TheMindBodySpiritNetwork.com

Mudras book for Healing and Transformation is the most complete presentation available on the ancient yogic science of mudra, yogic hand gestures for healing the physical body, balancing the mind and awakening spirit.

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Categories: Books, Yoga and Meditation Tags: Hand Mudras, Joseph and Lilian LePage, Mudras Book, Mudras Book Review, Mudras for healing, Mudras for Healing & Transformation, Mudras for transformation

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Book Review on Mudras for Healing and Transformation

Hand Mudras book review for Healing and Transformation is the most complete presentation available on the ancient yogic science of mudra, yogic hand gestures for healing the physical body, balancing the mind and awakening spirit.

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Mudras for Healing and Transformation includes:

Contains one hundred and eight hand mudras with in-depth descriptions, drawings of the mudra.
Contains color-coded benefits and contra-indications for each mudra.
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Each hand mudra is accompanied by a guided meditation that reveals and awakens its essential quality or archetype
The appendix includes easy reference tables for each mudra with photographs ideal for use by yoga teachers and therapists.
Includes a special section describing the use of mudras to support the effects and benefits of mudras on specific yoga postures.
Includes a special section describing the use of mudras to support the effects and benefits of the principal pranayamas.
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Contains mudra sequences that accompany specific sanskrit mantras including Gayatri
Fully illustrated with inspiring water colors by Brazilian artist Sergio Resek.