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The Awakening Quest Podcast

Discover Pathways to True Power & Elevated Living

Subscribe to our email list and get each new episode of The Awakening Quest: Your Weekly Dose of Higher Consciousness, 1001 Ways to True Power podcast delivered straight to your inbox. "Join us on a path of  self-empowerment, self-healing,  and spiritual awakening."

Discover Your Path to True Power and Elevated Living (1)
Discover The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Elevated Living

 Discover the Latest Podcast Episodes and Playlist Updates for Your Weekly Dose of Higher Consciousness

Welcome, conscious explorers! If you seek to elevate your awareness, enhance self-care, and navigate life with greater awareness, aligned with authenitc power and truth, you've come to the right place. Our podcast, The Awakeing Quest..."Your Weekly Dose of Higher Consciousness," hosted by transformational leader Liz Gracia, serves as your compass for this transformative journey. We're excited to share our latest podcast episodes and playlist updates with you.

Discover the Scale of Human Consciousness

Thanks to the decades-long research into consciousness, renowned psychiatrist, and advanced spiritual teacher, Dr. David R. Hawkins, we have the Map of Consciousness, "A Proven Energy Scale to Actualize Your Potential"

Align with Authentic Power & Truth

We will put authetic power and truth into context so you can stop guessing and "do the math" to elevated living in all areas of your wheel of life; family, career, relationships, finances, community, creative expression, life purpose, spirituality, etc. 

Learn How to Let Go and Make Better Choices

You've likely heard the phrase "let it go!". That's all well and good, but how do you actually go about it? There are many ways, tools and techniques to discover about the letting go process. I share many of them and which ones seem to be more effective than others.


Explanation of Consciousness Calibrations and Their Significance In Your Life

Consciousness calibrations are foundational to our podcast's teachings. Based on Dr. Hawkins' research, these calibrations help us understand where true, constructive power exists on the Map of Consciousness. Any calibration below 200 holds no truth or power but is destructive in nature. True power begins at 200 on this map, symbolizing courage. Our goal is to help listeners step into this courage, turn around negatively oriented aspects of their lives, and ascend the levels of consciousness.

For new listeners, here are the Foundational Basics episodes:

Get a Slow Drip of the Foundational Basics

Foundational Basics Playlist: How to Get the Most Out of the Podcast Without Feeling Left Out

Welcome to Your Weekly Dose of Higher Consciousness

Our podcast is a beacon of light for individuals on a path of self-discovery and spiritual healing. With Liz Gracia at the helm, we aim to empower you to awaken to higher states of consciousness and discover resources to heal your life. We explore profound teachings based on the work of Dr. David R. Hawkins, an esteemed psychiatrist and spiritual teacher. These teachings help us understand the complexities of consciousness and reveal the path to true fulfillment, self-healing, and authentic power.

Liz Gracia ● Host of Your Weekly Dose of Higher Consciousness Podcast

Newest Episodes

Discover the Latest Episodes and Their Topics

Our newest podcast episodes cover a range of spirituality and consciousness topics to guide you on your journey. From understanding why the feeling of accomplishment is so gratifying to discovering powerful understandings of why letting go of lower consciousness is essential to removing blocks to all that you could hope, for with practical advice and profound insights.

Here are a list of general episode types you can look forward to:

  • MAIN Topics - of general interest and whatever "pops up" in my awareness.
  • 1001 Ways to Being of Higher Consciousness
  • 1001 Ways of Being to Let Go Of
  • Higher Consciousness Quizzes- ways to learn to discern the truth and "energy" about anything.
  • High Vibe Book Recommendations- We curate books calibrated to be of higher consciousness and with a significant # of 4 and 5 star reviews.
  • Recommendations for and access to Tools for Personal Transformation, and more!

PLAYLIST #2: 1001 Ways to being of higher consciousness

Introduction to the 1001 Ways to Be of Higher Consciousness Playlist

This playlist focuses on practices and behaviors that embody the energy of authentic power and truth. These practices, derived from consciousness research, are positively oriented, upward-pulling, and constructive. They serve as a compass guiding your journey of higher consciousness and can be added to your "List of Rules to Live by" as personal commandments for living a spiritually fulfilling life.

I Help you Craft a Potent Personal List of Rules to Live By

Get Each Episode of My 1001 Ways to Being of Higher Consciousness and My 1001 Ways to Let Go

playlist #3: 1001 Ways to Let Go Of

Explanation of Levels of Consciousness to Let Go of (Hint: no surprise here!)

Just as there are levels of consciousness to aspire to, there are also levels to let go of. These levels, calibrated as lower consciousness, hold no power or truth. They are negatively oriented, downward pulling, and destructive by nature. Our podcast guides you to identify these levels and consciously let go of them, making space for higher  and authentic power to flourish.

Introduction to the 1001 Ways of Being to Let Go Of playlist

Our '1001 Ways of Being to Let Go Of' playlist is a comprehensive resource to consciously identifying, becoming aware of and releasing lower levels of consciousness. By focusing on letting go, we empower listeners to cleanse their energy fields and spiritual selves and elevate their consciousness.

PLAYLIST #4: high vibe book recommendations

Importance of Books in Personal Development & Spiritual Growth 

(As long as they calibrate above 200. Many bestselling best authors write books that calibrate below 200!?!)

Books are powerful tools for personal development, providing wisdom, insights, and guidance. Based on the calibrated consciousness level of the book, its popularity, and highly rated reviews on Amazon and Good Reads, we recommend books that can amplify your journey of self-discovery and spiritual growth.

Introduction to the book recommendation playlist

Our 'Book Recommendations' playlist offers a carefully curated selection of books that align with our mission of promoting higher consciousness. We understand these books can provide the nourishment needed for your growth in many aspects of life.

Build Your Self-Help Books Library! 

Stay in the loop on all of our newest High Vibe Book podcast episodes. Don't mess up your energy field or your highest intent with low vibe books!

Get our most recent book recommendation podcasts in your inbox every two weeks.

Book Recommednation Podcasts

PLAYLIST #5: HIgher Consciousness Quizzes

Test Your Intuition & Ability to "Sense Energy"

Importance of discerning levels of consciousness

One fun and engaging way to build one's ability to discern levels of consciousness is through quizzes. These quizzes not only test your understanding but also help develop intuition and expand awareness of consciousness calibrations and the scale of human consciousness.

Introduction to the Higher Consciousness Quizzes playlist

Every 4-6 weeks or so we put together a 'Higher Consciousness Quiz' on our podcast. This playlist is an exciting way for listeners to engage with the teachings and concepts discussed in the podcast and deepen their understanding of authentic power and truth as revealed in consciousness calibrations.

Test Your Intuition & Ability to Discern Better

Develop your intuition so that you are intentionally aligned with TRUTH in consciousness and authentic power. 

Sign up to get my Higher Consciousness Quizzes in your in box. Shore up your foundational energy fields for greater happiness, health, wisdom, and wealth in all areas of your life.

PLAYLIST #6: main topics

MAIN Topics of Interest

Overview of general interest topics covered in the podcast

Our 'Main Topics' playlist covers a wide range of subjects that cater to general interest. From spirituality and personal development to consciousness research and self-care, this playlist aims to address various facets of human life and consciousness.


In summary, our podcast playlists provide a roadmap for your journey to higher consciousness, aligning with authentic power and truth. They offer varied topics - from "high vibe" book recommendations to 1001 Ways to Be, transformational tools and quizzes - to guide, inspire, and empower you. We believe that these resources can significantly enhance your understanding of consciousness levels and facilitate your personal growth and transformation.

If you're ready to embark on a transformative journey towards higher consciousness, we invite you to join us on our podcast. Listen to our latest episodes, explore our playlists, and subscribe to stay updated on new content. Together, let's transcend limitations and unlock the boundless potential within ourselves.

Thank you for joining us on this adventure of self-discovery, personal development, and spiritual growth. We look forward to guiding you towards elevated levels of awareness in all aspects of life.

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