Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork with Giten Tonkov (January – March 2021)

The Sacred Path to Awakening Your Inner Goddess with Raja Choudhury: Discover how Kundalini Shakti mantras are keys to unlocking the Shakti goddesses and inner power within you.

Discover How to Move Toward Living a Trauma-Free Life with BioDynamic Breathwork

Discover how movement, sound & conscious emotional expression can heal traumaWhen you’re living with lingering trauma, it can feel like your own strengths and the tools at your disposal just aren’t enough to help you cope in the moment — let alone grow and thrive. 

Fortunately, the resources you need for healing are within you and all around you, every day.

According to Giten Tonkov’s BioDynamic Breathwork & Trauma Release Systemresourcing means calling into play anything or anyone that supports your wellbeing.

These resources are a natural part of your life, yet the process of calling upon these resources deftly, quickly, and easily must be learned.

On Wednesday, February 10Giten will share how to access the resources around you — so you won’t feel as overwhelmed by outer circumstances, and so your nervous system becomes more resilient…

You can register here for Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork

Discover how being fully in tune with your own felt sense can help you heal trauma

In this 60-minute free online event, you’ll discover:

  • Discover why tuning in to your felt sense prevents you from absorbing the fear of othersHow to tap into the resources within and around you, including your own felt sense — to connect more deeply to your inner safe space
  • Techniques for letting go of tension and deepening your meditation practice
  • How to use body awareness to regulate your system so you don’t feel overwhelmed by external stimulation
  • Powerful ways to scan the body for places that are tight so you can release tension
  • guided practice that begins with the breath to activate sensations in your body, connect to your felt sense, and summon the resources you need

Giten’s BioDynamic Breathwork system opens up your heart so you can experience intuitive healing where it’s needed most — to heal past trauma, connect with your authentic being… and experience joy and peace.

Once you know how to intentionally use these resources, you’ll be one step closer to creating a trauma-free life.

You can RSVP for free here.

Liz Gracia Founder, Editor in Chief & Host of YOur Weekly Dose of Higher Consciousness Podcast

Liz Gracia

Liz Gracia
Founder & Conscious Curator of Transformational Events
The host of Your Weekly Dose of Higher Consciousness Podcast

P.S. In Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork, you’ll move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.

About Your Biodynamic Breathwork Teacher Giten Tonkov

Giten Tonikov Founder of Biodynamic Breathwork TrainingThe BioDynamic Breathwork & Trauma Release System developer, Giten Tonkov, shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his “6-Element” approach to healing.

Feel to Heal- Releasing Trauma Through Body Awareness and BreathworkThe author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten regularly leads practitioner training and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.

Giten is a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), and certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), as well as a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India).