This features the most recent and upcoming free online events presented by Stephen Dinan and The Shift Network, Sounds True, Mind Valley, and other of our affiliate partners. Check out this week’s calendar of free virtual events geared towards mind body spirit related topics for personal and spiritual growth and development. Created for individuals that care about conscious living and health.
Pranayama Breathing & Hand Mudras to Purify, Balance & Energize Yourself
Purify, Balance & Energize Your Mind, Body & Spirit With Pranayama Breathing Techniques & Hand Mudras with Nubia Teixeira (February – March 2021): Discover how hand mudras & pranayama breathing can help you [...]