THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR)  Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.

Are you a practitioner, healer or therapist?

Earn CE Credits with this course, for an additional $120 here.