Somatic Therapy Archives

Discover Grounding Techniques & Mindful Movement to Harmonize Your Body, Mind & Spirit
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Discover Grounding Techniques & Mindful Movement to Harmonize Your Body, Mind & Spirit

Liz Gracia2024-02-23T09:20:04-06:00January 10th, 2024|Tags: grounding techniques, Martha Eddy, Somatic Therapy, Somatic Therapy Exercises, Somatic Therapy Training, The Shift Network|

The Shift Network Presents: Transform Stress Into Strength With Dynamic Embodiment Practices & Grounding Techniques: Connect Your Mind & Body With Somatic Mindful Movement to Move With Joy & Freedom with Martha Eddy [...]

Transform Grief & Loss Into Life Reimagined With Somatic Therapy
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Transform Grief & Loss Into Life Reimagined With Somatic Therapy

Liz Gracia2022-05-31T14:14:33-06:00August 14th, 2020|Tags: Deal with Grief, How to DEal with Grief and Loss, Shift Network Event, Somatic Movement, Somatic Therapy, Wendy Stern|

Transform Grief and Loss Into Life Reimagined With Somatic Movement with Wendy Stern: Learn a simple daily somatic therapy practice to lean into grief and learn how to deal with grief and loss [...]

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