Sounds True Presents a FREE Energy Healing Toolkit: Explore energy healing tools, energy healing techniques, and energy healing practices from 7 of today’s leading teachers a seen on Yoga Journal, Super Soul Sunday, the Oprah Winfrey Network, The New York Times and Gaia.
A FREE Energy Medicine Toolkit: Energy Healing Tools, Techniques & Practices from 7 of Today;s Leading Practitioners
Sounds True Presents: The Energy Healing Toolkit
7 FREE Practices to Restore Balance in Mind, Body, and Spirit—Learn EFT Tapping (Emotional Freedom Technique), Qi Gong, Meditation, Magick, Breathwork, and Energy Medicine Techniques From 7 Premier Teachers
Here’s What You’ll Experience with Your FREE Energy Healing Tools, Energy Healing Techniques & Practices
Enjoy Donna’s Energy Healing Practices and Morning Routine to Remove Stress
Donna Eden, the renowned energy medicine teacher, shows you how to cleanse your body’s energy system in order to process daily stresses and strengthen your immune response. This is a widely accepted and beneficial energy healing technique I know you are going to enjoy!
You can’t beat the energy healing practices from this renowned expert!
Discover an Energy Healing Breathing Exercise to Interrupt Unresourceful Habitual Patterns
Lauren Walker, Energy Medicine Yoga creator, demonstrates how to enliven physical energy and move it through the body, which will help you move beyond stuck patterns.
It’s the “king combo” of :
YOGA: The ancient spiritual practice that includes physical
postures, breathwork, and meditation for overall wellness – mind, body, and spirit.
ENERGY MEDICINE: Time-honored energy healing techniques to balance and align your energy field, boost the body’s healing power, to alleviate physical and emotional issues.
ENERGY MEDICINE YOGA integrates Energy Medicine and yoga to amplify the benefits of your yoga practice without increasing the time devoted to it. For beginners and experts alike; EMYoga fits into any yoga style.
An Awareness Exercise to Find Faith by Trusting the Divine
New York Times bestselling author Iyanla Vanzant teaches how to bring awareness to your form in the present moment—physically, mentally, and energetically.
In case you haven’t met Iyanla yet… From welfare mother to New York Times best-selling author, from the Brooklyn projects to Emmy Award winner, from broken pieces to peace, Iyanla Vanzant is one of the country’s most celebrated writers and public speakers, and she’s among the most influential, socially engaged, and acclaimed spiritual life coaches of our time.
Explore Iyalana’s spiritual energy healing tools here.
A EFT Tapping Exercise to Lower Cortisol and Support Immunity
In case you haven’t been introduced to Dawson Church yet, you may be familiar with the energy healing technique known as EFT tapping or the Emotional Freedom Technique.
In 2007, Church founded the National Institute for Integrative Healthcare (NIIH.org), a 501(c)(3) nonprofit institution dedicated to education and research on evidence-based healing modalities. The two primary methods he uses are EcoMeditation and Emotional Freedom Techniques (EFT acupressure tapping). He has worked with over a thousand pain clients, with average symptom reductions of 68% , and co-developed the Skinny Genes program which results in long-term weight loss.
A Qigong Energy Healing Technique to Awaken Your Three Qi Energy Centers
Robert Peng, Qigong master, shows how to activate the most important energetic junctions in your body. Starting with the brow and working down the body, Robert offers a seemingly simple practice with potent results.
Qigong is an ancient Chinese healing art that uses breathing, movement, and visualization to cultivate Qi, or Universal Life Force. It has been used for more than 3,000 years to improve physical and emotional wellbeing, develop extraordinary healing powers, and harmonize the body, mind, and spirit.
Robert Peng is a world-renowned Qigong Master, healer, and author of “The Master Key: Qigong Secrets for Vitality, Love, and Wisdom.” series.
A Charging Water Practice to Attract More of What You Want
Damien Echols, the author of High Magick, walks you through a beginning practice for infusing energy into the water. This exercise establishes a firm foundation for future exercises in moving energy through the subtle body.
“Magick is not a path for followers; it is a path for questioners, seekers, and anyone who has trouble settling for dogma and pre-formulated answers. Magick is for those who feel the desire to peel away the surface of reality and see what lies beneath.” ∼ Damien Echols
A Visualization Exercise to Shift Patterns Around Overwhelm
Shamanic teacher HeatherAsh Amara shares a practice for dispersing stress-related energies in the body. She guides you through a visualization designed to help process and pass through overwhelming emotions.
“When we bring our attention back to discovering who we are on the inside—not who we wish we were or who we think we should be—we begin a sacred path of transformation toward our innate, authentic, embodied power.” ∼ HeatherAsh Amara