Rewire for Resilience Through Vagal Toning & Embodied Spirituality

The Shift Network Presents— Rewire for Resilience Through Vagal Toning & Embodied Spirituality: Restore Your Nervous System for Clarity, Vitality & Emotional Balance with Dr. Arielle Schwartz, PhD (now- June 17th, 2025):

• Activate your vagus nerve for emotional & spiritual healing
• Restore your nervous system for clarity, vitality & balance
• Relax the body to calm your nervous system & open your heart
• Learn how embodied psychology can unlock your healing potential

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Do you ever suddenly realize that your muscles are tense? Or that your breathing feels restricted?

This happens when stress and trauma get stored in your body and nervous system through the mind-body connection, says renowned psychologist Dr. Arielle Schwartz.

Embodied psychology can relax this tension in your body — and unlock your healing potential.

Join Arielle for a special hour-long event with The Shift Network on Tuesday, June 3, and learn simple techniques to realign your spine and deepen your breath, relieving tension in your head and neck while strengthening your emotional and spiritual resilience.

These easy-to-practice adjustments will help you feel more grounded, centered, and connected to your deepest self.

RSVP for free here: Rewire for Resilience Through Vagal Toning & Embodied Spirituality: Restore Your Nervous System for Clarity, Vitality & Emotional Balance https://shiftnetwork.infusionsoft.com/go/emsp/a16137

These practices enhance the tone of your vagus nerve — the command center of the parasympathetic nervous system that controls your digestion, heart rate, and immune system.

It’s the key to cultivating balance within your nervous system, translating into profound mental, emotional, physical, and spiritual wellbeing. In our turbulent world, these practices not only help us heal from the past but empower us to navigate the new challenges that unfold each day.

Arielle is a leading pioneer in trauma therapy, whose integrative approach blends neuroscience, somatic psychology, therapeutic yoga, parts work, and spiritual principles.

Even if you can’t join the event on Tuesday, June 3, be sure to register so you can receive a full-length recording of the event.

Register right here.

Liz Gracia

Liz Gracia
Founder & Editor-in-Chief
Conscious Curator of Transformational Events
Host of The Awakening Quest Podcast and

Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, and Kripalu yoga teacher with a private practice in Boulder, Colorado.

An internationally sought-out teacher and leading voice in the healing of PTSD and complex trauma, Arielle is the author of six books, including The Complex PTSD Workbook, (The #1 Bestseller on Amazon in Dissociate Disorders with over 5,400 4.5 Star reviews on average), Therapeutic Yoga for Trauma, and The Post-Traumatic Growth Guidebook.

Arielle dedicates her life to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. Her integrative, mind-body approach to therapy includes relational therapy, parts-work therapy, somatic psychology, EMDR Therapy, and therapeutic yoga for trauma. She believes that the journey of trauma recovery is awakening the spiritual heart.