Lighthouse Presentation Recording: Helps You Dive Into a Spring Ayurvedic Detox Cleanse!

Ayurvedic Cleanse Detox Body Cleanse

Is low energy and sluggishness keeping you from living an optimal life?

Do you feel you have increased bloating and weight gain that is making you feel uncomfortable?

Do you feel emotionally imbalanced, overwhelmed and lack motivation?

Do you fall sick often due to a weak immune system?

In Ayurveda we focus on transformation rather than feeling stuck in old habits and patterns. Make a commitment to your health and your life with new awareness and excitement.

Get yourself ready for the spring!!!

Doesn’t it feel like spring is the real beginning of the year, when birth and rebirth are in the atmosphere and everything in nature starts sprouting and blooming? It is a great time to enjoy nature, start a flower or vegetable garden, as well as to engage in a detox cleanse and rejuvenate with Ayurvedic therapies and an individualized regime to prevent health issues as the year goes on and the seasons change.

Spring is the best time to do a week-long Ayurvedic detox cleanse to remove all the excess kapha and ama (toxic food byproducts), as well as all the stagnation from winter, and prevent health problems for the rest of the year.

Imagine not taking your car for an oil change at least once a year even if you don’t drive it that much. Think of the congestion, accumulation, rust, breaking down over time, etc. And then imagine if on top of that you drive it into the ground with long trips, stop-and-start driving, neglect, no car-washes, or very little TLC. Like your car, your body will take misuse for a while and operate on very little. However, signs of disease and discomfort will start to show up and this is very stressful.

In Ayurvedic philosophy there is a perspective on cleansing that goes well beyond the cleanse itself. It is about creating a life-practice that can sustain and nourish you so that you never need to be in any of these exhausting states of overwork, overwhelm, and overweight.

Do you wish to have the following benefits from an Ayurvedic Detox Cleanse?

· Alternative Medicine and Holistic Health Directory of PractitionersIncreased energy

· Reduce bloating and weight loss

· Improve memory and concentration

· Stronger immune system to ward off disease, increase longevity and resistance.

· Reverse the negative effects of stress and slows the aging process

· Induce deep relaxation and peace of mind

· Enhance self-reliance and self esteem

· Help to become more enthusiastic about life

· Inspire you and others to take better care for yourselves

· Let you feel more connected by putting you in touch with natures cycle’s

· Foster creativity

Most detox body  cleanses on the market today only purge your intestinal tract. The Ayurvedic Home Cleanse is unique because this process removes toxins from the deeper tissues and organs, brings them to the intestines, and then effectively eliminates them. This is the most comprehensive way to really cleanse. Cleanse your Mind, body and spirit and live a healthy and balanced lifestyle free from disease.

Understanding your Ayruveda Dosha type is key to a balanced diet for your particular body type. Find out more about your dosha type and take a dosha body type test with Sujatha here:

Dosha Test: Which of the Three Dosha Types is You?


About Our Lighthouse Presenter; Sujatha Reddy, Dr. of Ayurvedic Medicine

Ayurvedic Health Coach and Doctor of Ayurveda Sujatha ReddySujatha Reddy is a Ayurvedic Doctor and a Licensed Mental Health Counselor. She graduated from Bangalore University in India with a bachelor’s Degree in Ayurvedic Medicine and Surgery in 1988. She got her Masters in Community Counseling from the University of Dayton in Ohio. She has been practicing Ayurveda for over 25years and has been in the field of mental health for twelve years. Currently she has a private practice in Denver, Colorado. She is Licensed in the state of Colorado and Ohio as a Professional Clinical Counselor. Sujatha is certified in Emotional Freedom Technique, Kundalini Yoga, Meditation and Energy Healing.

Sujatha Reddy is a Premier Member of The Mind Body Spirit Network. Visit her Member Listing Page Here.

Sujatha assists individuals interested in undergoing an Ayurvedic cleanse remotely or in person from her office in Lakewood CO and serves the surrounding communities of Littleton, Wheatridge, Arvada, and Denver, Colorado.



Sujatha Reddy BAMS, MSEd, LPC, DCC

p. 303-325-5617