Trouble Sleeping Archives

Unveiling Antiaging Secrets: Ayurvedic Treatments for a Longer Life
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Unveiling Antiaging Secrets: Ayurvedic Treatments for a Longer Life

Liz Gracia2024-04-01T09:47:40-06:00January 23rd, 2023|Tags: Ayurveda and Modern Science, Ayurvedic Practices, Ayurvedic Wisdom, Boost Longevity, Chronic Pain, Conscious Anti-Aging, Digestive Issues, Holistic Health, John Douillard, Trouble Sleeping, TSN Plant Medicine, Virtual Events|

How to Live a Long Life? Discover the Life-changing Benefits of the Healthy Ayurvedic Life Cycle with John Douillard : Experience a breathwork practice that can increase cognitive function and expand your consciousness—little-known [...]

Insomnia & The Heart Chakra: Get Better Sleep By Nourishing Your Heart
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Insomnia & The Heart Chakra: Get Better Sleep By Nourishing Your Heart

Liz Gracia2020-03-20T21:14:29-06:00October 9th, 2018|Tags: Can't Sleep, Fourth Chakra, Heart CHakra, How to Deal with Insomnia, Insomnia, Trouble Sleeping|

Having trouble sleeping? Join Certiﬁed Medical Intuitive and Licensed Acupuncturist Holly Scalmanini, L.Ac. for an informative talk on the relationship between insomnia and the heart. You will learn about the heart from two points of [...]

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