FREE Virtual Event with Dr. John Douillard & The Shift Network: Discover the life-changing benefits of the healthy Ayurvedic Life Cycle RSVP now thru February 7th, 2023 only

How to Live a Long Life? Discover the Life-changing Benefits of the Healthy Ayurvedic Life Cycle with John Douillard : Experience a breathwork practice that can increase cognitive function and expand your consciousness—little-known Ayurvedic treatments and methods for enhancing your immunity, wellness & longevity. Learn potent Ayurvedic practices and antiaging therapies that promote physical and mental health. Learn that the key to longevity is understanding the complete life cycle and which phase you’re in now — upon which you can build a personalized Ayurvedic treatment plan to support immunity through your sleep, breathing, and digestion.

Explore Simple Ayurvedic Practices That Support Your Conscious Anti-Aging Intentions for Vibrant Health

Discover how integrating Ayurveda practices in your daily life can set you up for better health and longevity with dr john douillard

Are you ready for a longer, healthier, and more conscious life? Discover the transformative power of blending Ayurvedic traditions with modern science in this famous Shift Network event recording featuring the renowned Ayurvedic Doctor Dr. John Douillard. Learn how to integrate Ayurvedic wisdom with contemporary insights to enhance your longevity and achieve a state of vibrant well-being, unlocking the knowledge of how to live a long life.

Event Replay Details: Ayurvedic Wisdom & Modern Science for Living a Long, Healthy, Conscious Life

Incorporating the ancient wisdom of Ayurveda into your life can bring remarkable changes to your well-being, including effective antiaging treatments and powerful Ayurvedic treatments. Join us for an enlightening session where Dr. John Douillard, a distinguished figure in natural health and Ayurvedic practices, will unravel the secrets of conscious aging and holistic health.

Dr. John Douillard, DC, CAP, a recognized leader in the fields of natural health and Ayurveda, will share how this ancient approach to medicine can help you shift physical and emotional patterns that can lead to weak digestion, shallow breathing, poor sleep, chronic pain, and degenerative disease — all obstacles to graceful aging and longevity.

You can register here for Ayurvedic Wisdom & Modern Science for Living a Long, Healthy, Conscious Life: Shift Physical and Emotional Obstacles to Your Wellbeing for More Energy, Joy & Vibrant Health

Discover how Ayurvedic antiaging treatments can help you address weak digestion, poor sleep & chronic pain

Ayurvedic AntiAging Event Highlights:

1. Discover how listening to your body and nature’s rhythms can improve your longevityEmbracing Your Truth for a Conscious Life:
In Ayurvedic philosophies, living in alignment with your true self is paramount for a conscious, loving, healthy, and long life. Learn how to reduce stress levels and nurture your authentic self, fostering a harmonious relationship between your mind, body, and spirit.

2. Unlocking Vitality through Ayurvedic Insights:
Dive deep into Ayurveda’s profound teachings and discover how it can address common health challenges such as weak digestion, poor sleep, and chronic pain. Dr. John Douillard will guide you through practical steps to transform physical and emotional patterns, allowing you to age gracefully, achieve potent Ayurvedic treatments, and boost longevity with effective antiaging treatments.

3. Harmonizing with Nature’s Rhythms:
Explore the fascinating connection between your body and nature’s rhythms. Discover the impact of seasonal foods on your digestion and immunity and how aligning with nature’s cycles can improve overall well-being and guide you to live a longer life.

More Benefits of Breathwork Include: Better Sustained Performance4. Breathing for Vitality:
Gain insight into the significance of proper breathing throughout the day. Dr. Douillard will share a simple yet powerful breathing exercise that strengthens your diaphragm and enhances lung capacity—an essential practice for both antiaging treatments and Ayurvedic well-being.

5. Balancing Your Subtle Energies:
Learn how stress can be stored in your body and affect your well-being. Discover Ayurvedic strategies to work with your subtle body sheaths, promoting balance, longevity, and potent Ayurvedic treatments. Dr. John Douillard will guide you in tapping into your most subtle and powerful self, fostering spiritual and physical healing.

Participating in this event will give you practical tools and timeless wisdom to enhance your longevity, vitality, and conscious living, including insights into potent antiaging treatments and Ayurvedic remedies. Don’t miss the chance to learn from Dr. John Douillard, a pioneer in merging ancient Ayurvedic practices with modern science for antiaging and Ayurvedic treatments, helping you live a longer life.

About Dr. John Douillard:

Dr. John Douillard, DC, CAP, is a renowned expert in natural health and Ayurveda. With a wealth of knowledge and experience, he has helped countless individuals navigate their journey toward improved health and well-being through holistic practices, including potent Ayurvedic treatments.

Mark your calendars and reserve your spot for this transformative event. Unlock the potential of Ayurvedic wisdom and modern science to pave the way for a longer, healthier, and more conscious life with a dedicated focus on antiaging treatments, Ayurvedic remedies, and how to live a long life.

**RSVP Now:**


Liz Gracia Founder, Editor in Chief & Host of YOur Weekly Dose of Higher Consciousness Podcast

Liz Gracia

Liz Gracia
Founder & Conscious Curator of Transformational Events
The host of Your Weekly Dose of Higher Consciousness Podcast

P.S. In The Healthy Ayurvedic Life Cycle: Little-Known Ayurvedic Methods for Enhancing Your Immunity, Wellness & Longevity with Dr. John Douillard, DC…

… you’ll learn potent Ayurvedic practices that promote physical and mental health, strengthen immunity, foster greater spiritual fulfillment, and even prolong a healthy life!

We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


About Your AntiAging Ayurvedic Lifestyle Teacher Dr. John Douillard

Dr.John Douillard Boulder, CO

Dr. John Douillard, DC, CAP, stands as a distinguished luminary in the realms of natural health, Ayurveda, and sports medicine, carving a path of transformative wellness. His profound impact is felt through his platform,, where he masterfully weaves the threads of ancient Ayurvedic wisdom and modern scientific insights. stands as a beacon of knowledge in the realm of Ayurvedic health and well-being, amassing a global following. With over 11 million YouTube views and a newsletter community exceeding 130 thousand, it has become a bastion of evolving Ayurvedic understanding. The website illuminates the journey to holistic wellness through a wealth of free articles and videos, a testament to Dr. John’s commitment.

The scope of Dr. John’s expertise reaches far beyond the virtual realm. His legacy extends to diverse domains, including his former Director of Player Development role for the New Jersey Nets NBA team. Authoring seven impactful health books, including the acclaimed Amazon bestseller “Eat Wheat,” Dr. John’s literary contributions have become guideposts for individuals seeking profound wellness.

Dr. John’s voice resonates further as the host of the captivating podcast, “Ayurveda Meets Modern Science.” This auditory voyage dives into the confluence of ancient wisdom and contemporary knowledge, igniting conversations that shape a holistic understanding of health.

Eat Wheat by Dr. John DouillardLeading by example, Dr. John directs the esteemed LifeSpa Ayurvedic Clinic, honored with the accolade of the 2013 Holistic Wellness Center of the Year in Boulder, CO. Within these walls, he translates his mission into tangible transformations, nurturing individuals towards optimal health through natural mind-body medicine.

His philosophy reverberates:

“It is my mission to help us transition from a culture of expensive and complex health care to a culture that seeks optimal health through natural mind-body medicine, leaving us more self-sufficient, rather than dependent on a medical system or a pill.”

The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit by Dr. John DouillardThrough his multifaceted contributions, Dr. John Douillard, DC, CAP, stands as a torchbearer, illuminating the path towards a more empowered and harmonious approach to well-being.

He’s authored seven health books (including bestsellers Eat Wheat and The 3-Season Diet ), seven online courses (including Yoga Journal’s Ayurveda 201 on Ayurvedic psychology), and directs LifeSpa Ayurvedic Clinic, the 2013 Holistic Wellness Center of the Year in Boulder, Colorado.

Embark on a Journey of Higher Consciousness through Ayurveda

Effective Tool for Transformation Badge Calibrates at 210+ on the Map of ConsciousnessAt The Mind Body Spirit Network, our mission is to curate content that calibrates at higher levels of consciousness, offering profound truths and empowering insights for a holistic life journey. In alignment with our purpose, we are excited to share the enlightening calibrations from, shedding light on the transformative power of Ayurveda.

Ayurveda: A Natural System of Medicine with Profound Consciousness

Originating in India over 3,000 years ago, Ayurveda is a timeless system of natural medicine that has stood the test of time. Rooted in ancient wisdom and guided by the body’s innate intelligence, Ayurveda holds a deep connection to higher consciousness.

Calibrations from

Ayurvedic Herbalism with Dr. K.P. Khalsa (live video event)1. Ayurveda as Practiced: Cal. 205 (Energy)
As it is practiced, Ayurveda calibrates at a calibration of 205 on the scale of consciousness. This energy level signifies its alignment with growth, healing, and positive transformation. Embracing Ayurvedic practices invites a higher vibrational state into your life.

2. Ayurveda as a System of Medicine: Cal. 385 (Principles)
As a comprehensive system of medicine, Ayurveda calibrates at 385, representing its profound principles and holistic approach. This calibration underscores its capacity to address physical ailments and harmonize the mind, body, and spirit.

Comparing these calibrations to other systems, we find that Ayurveda is distinctly positioned. Homeopathy, for example, calibrates at 200 (Truth vs. Falsehood), while Oriental medicine resonates at 395 (Truth vs. Falsehood).

At The Mind Body Spirit Network, we are committed to sharing teachings of higher consciousness, which align with a minimum calibration of 200 on Dr. David R. Hawkins’ Map of Consciousness.

Elevating Consciousness through Ayurveda: A Pathway to Harmony

Integrating Ayurveda into your life offers a pathway to harmony and elevated consciousness. By embracing its principles and practices, you align yourself with the wisdom of ancient traditions that recognize the intricate connections between our physical, emotional, and spiritual realms.

As seekers of truth and proponents of holistic well-being, we are delighted to present these calibrations as a testament to the power of Ayurveda in elevating consciousness. At The Mind Body Spirit Network, we invite you to explore Ayurveda’s teachings and incorporate them into your journey of self-discovery and higher consciousness.

Spring Cleanse Ayurveda - Ayurvedic PrinciplesJoin the Journey: Embrace Ayurveda’s Wisdom

Discover the transformative potential of Ayurveda and its alignment with higher consciousness. As you delve into the holistic principles and practices of Ayurveda, you embark on a journey toward balance, healing, and profound self-awareness.

We invite you to immerse yourself in Ayurveda’s wisdom and experience its energy, which resonates at 205, and its principles, calibrated at 385. These calibrations affirm its capacity to uplift and empower, making Ayurveda a valuable addition to your holistic toolkit.

May your journey toward higher consciousness be illuminated by the timeless wisdom of Ayurveda.