Healing with Qigong: Learn How to Boost Your Energy Level Naturally

The Key to Health, Happiness, and Vibrant Energy: A Free Teaching with Lee Holden for how to boost your energy levels naturally with qigong for healing.

What You’ll Learn from Qigong Master Lee Holden

• The Power of Movement: Soothe your stress, enhance your flexibility, and move stuck energies through a gentle qi gong routine.
• An Energetic Education: Boost your energy levels naturally and take charge of your inner state by discerning and responding to your body’s network of subtle energies.
• Flow-Through Stress: Learn how even a beginner-level qi gong flow interrupts the ratcheting effects of stress and mellows out emotional activation.

Even in the best of times, life is stressful. We can all agree that these aren’t exactly the best of times.

Fortunately, we also live in an era in which we have many tools available to us for skillfully navigating tension and uncertainty. Of these, the ancient practice of qigong is perhaps the most effective for directly and immediately dealing with stress and other negative emotions and naturally increasing our energy levels.

Lee Holden has taught qi gong for more than 20 years because it works. He’s seen miraculous outcomes among students—from eliminating chronic pain to regaining lost mobility. And we are happy to share these qigong techniques and wisdom in a short webinar—for free.

In this video, The Key to Health, Happiness, and Vibrant Energy, Lee will show you a beginning qi gong routine for easing physical tension and promoting mental well-being. Learn how to boost your energy level naturally with ancient qigong exercises.

It’s my hope that this flow will not only give you tools for dealing with stress and overwhelm but will also inspire you to take charge of your mental and physical health.

WATCH NOW

This is especially important if you’ve found yourself chronically distracted, worried, or fearful in recent months. So, we encourage you to pause, stop doom-scrolling the latest news, and participate in this invigorating webinar.

May these movements and meditations bring you both a sense of peace and an upwelling of positive energy!

Lee Holden is an internationally celebrated qi gong master. He is also a well-known television personality who has appeared regularly on PBS. An instructor in meditation, tai chi, qi gong, and stress management, he has recorded dozens of audio and DVD programs and also written the book 7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong. He lives in Santa Cruz, California.