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How to Be Happy, the Truth of the Matter

Most of us want to be happy…at least according to my Google research indicating over 40,000 people a month “Googled” “how to be happy“…and that’s just in the USA!.

If you extrapolate those numbers out into percentages of people on the planet, that would be 1,000,000 people a month would be “Googling” that exact phrase!

Imagine the iterations of that phrase like “being happy”, “how to have a happy life” or “how to make yourself happy”…there would be millions more searches on the topic of happiness.

How to be happy and live a fulfilled life understanding levels of consciousness

Clearly the consciousness of the planet and our own levels of consciousness would dramatically improve if each one of us could muster the courage to make a change.

So our presentation today, with Liz Gracia, Founder of and self named “Trumpeter of Truth” is here to inspire you to learn:

How to Be Happy as it Relates to Understanding Levels of Consciousness.

We are an evolving planet, just beginning to awaken to the truth of our nature, but we can’t blame ourselves.

We need to forgive ourselves for not knowing any better and accepting that this was the human condition, as we’ve come to know it.

Now we don’t have to accept it as the truth of our existence once we understand higher consciousness (that which is supportive and constructive), lower consciousness (that which is destructive) and maybe a more clear view on the concept of FREE will!

When you understand what each level of consciousness means and how it correlates to your experience of life, you may want to step into courage.

When you are willing to step into courage, you are in a powerful place that supports your intention to take responsibility for your feelings which are historic and untrue. They’re just an old story you’ve been telling yourself for a long time.

NO judgement here.

You just have to let those go so you can partner with the powerful attractor fields in life like Courage, Neutrality, Acceptance, Willingness, Reason, Love, Unconditional Love & Joy and Peace.

During this video we touch on the Mechanism of Letting Go, from Dr. David Hawkins book “Letting Go, The Pathway to Surrender” (

Follow these steps with true intent and watch the experience of your life unfold in new and “happier” ways!

I speak about AA’s 12 step process. I recommend you look at this through the lense of admitting that many of us are “addicted” to victimhood and all the “juice” it provides that position.

You can feel your self step into Truth, Courage and REAL Power when you read through The 12 Steps. (The Alcoholics Anonymous 12 Step program calibrates at 540 on the Map of Consciousness)

You must turn towards truth (about the false feelings, beliefs and thoughts you’ve held about yourself or what others told you) and let them go!

Stepping into courage and having the willingness to accept your own feelings can bring up emotions that could be overwhelming. It is recommended you seek some help in getting out of lower levels of consciousness, especially if you find yourself “stuck” there on any topic.

Albert Einstein said, “You can’t solve a problem from the level of consciousness that created it.”

You MUST get help from someone of higher consciousness, preferably someone with professional experience, education, and importantly, loving compassion. You definitely need to work with someone who operates in the higher levels of consciousness!

We have some members in The Mind Body Spirit Network that can help with that here:

For more on the Map of Consciousness and understanding the perspective one holds at each level of consciousness, I recommend Dr. Hawkins video on levels of consciousness and how it relates to addiction here.

Dr. Hawkins, is funny and brilliant yet matter of fact and truthful. The truth of the matter is that 98% of the planet has way less power than they think they do relative to Divinity, LOVE and Truth.

The lower levels have NO POWER! You have to surrender to a higher power, what ever that may be for you, in order to get the help and relief you need to enjoy a happy fulfilling life.

I highly recommend watching many of Dr. Hawkins videos on truth in consciousness.

I too will be creating more videos on this topic to help make it easier and fun to understand, best I can.

My intention for you is to have a happier fulfilling life and to end ridiculous suffering for those that are ready.

Interested in learning more about levels of consciousness, how to let go and love yourself? Check out “Your Weekly Dose of Higher Consciousnesspodcast and videocast here.

Liz Gracia Publisher and Editor in Chief

Liz Gracia
Founder & Editor in Chief
The Mind Body Spirit Network and
The “Trumpeter of Truth”