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In this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books. Michael A. Singer’s spiritual classic, The Untethered Soul: The Journey Beyond Yourself, gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Audio Lecture Series Collection brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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Sounds True Presents
QiGong for Health and Healing:
Unleash the Power of Your Life-Force Energy with QiGong Instructor Lee Holden
What do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? One of the greatest realizations of Lee Holden's life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through qi gong, the ancient Chinese practice of tapping into and moving our bodies' innermost energies, you can cultivate true fulfillment, tranquility, and joy. There's a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: they work. Lee has devoted himself to qi gong for more than 25 years because I know that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver's seat of our own health."Healing is not as difficult as you might think. It requires nothing more than what you would give any friend: attention, understanding, compassion, and love." — QiGong Instructor Lee Holden
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Sale!Lay the foundations for a successful meditation practice—with basic instruction in sitting, breathing, and mindfulness with Sharon Salzberg and Joseph Goldstein's 12-week course - Insight Meditation. Register today at Sounds True!
Affiliate Notice: This site contains affiliate links to consciously curated online courses, events, and products from Sounds True. We consciously chose Sounds True as a company to share their intentions for raising consciousness and providing quality programs that are aligned with our mission and vision.
We may receive a commission for purchases made through these links.
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Learn Buddhist Practices During An uplifting Online Retreat with Thich Nhat Hanh
Join Thich Nhat Hanh, you'll learn how to bring yourself back to your body—the doorway to peace, presence, and further growth in his eight-week online teaching Body and Mind Are One. Discover how to nourish the seeds of happiness and liberation within you. Experience the wonders and joys of "heaven on earth"—not in an afterlife, but in this very moment. -
Sale!THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR) Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Are you a practitioner, healer or therapist?
Earn CE Credits with this course, for an additional $120 here. -
A Personal Letter from Pema Chödrön
“You can only go into the unknown when you have made friends with yourself.” —Pema Chödrön
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What if you could learn to embrace the full spectrum of your experience with unconditional warmth, openness, and kindness?
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What if you no longer "hated" being vulnerable and, instead of overwhelming you, your emotions became your teachers?
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What if you chose gentle acceptance of yourself and others over harsh judgment?
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Discover the Power of Your Divine Radiance
For Yourself. For Your Community. For the Planet. Join world-renowned shamanic teacher Sandra Ingerman to learn potent healing tools and experience life-changing ceremonies in her eight-week online training, Healing with Spiritual Light,ENROLL TODAY!
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Sale!How would life be different if you opened your heart to the truth of who you really are? What if you could learn how to open your heart and keep it open? In Wendy DeRosa's newest Intuitive Heart Program and training, you can study at your own pace as you embrace your authentic, intuitive nature and receive Divine messages to support your personal healing and accelerate your Spiritual Growth. This self-paced, home-study program is a 4-stage journey to awaken and learn how to open your heart...your spiritual heart.
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The Year of Energy Healing
Join the Year of Energy Healing techniques to explore many of the different ways you can interact with the energy of the body for insight, pain management, greater resilience, clarity, abundance, and so much more.
Over the course of the Year of Energy Healing program, you’ll discover more than a dozen unique perspectives on energetic systems, the subtle anatomy, and how you can take charge of the ways you heal. Each month, you’ll have the opportunity to participate in a LIVE online teaching and Q&A session with an expert in their field who will introduce you to one of the many facets of energy healing.
Perhaps most importantly, this program is also intended to foster a sense of community. In order to facilitate this, we’ve created a members-only Facebook group where you can share your experience with other participants.
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Discover how energy healing in its many forms opens up a new, holistic understanding of our health. During the Sounds True Energy Healing Summit, you can learn from 30 of today's leading experts in energy healing who share their teachings, transmissions, and the newest science from 30 of the world's leading energy healers and experts.
This Energy Healing Summit is a recorded offering, not limited by dates and times. This site contains affiliate links to products, online events, and tools for personal transformation from Sounds True. We may receive a commission for purchases made through these links.