Experience the Limitless SOMA Breathwork Technique with Niraj Naik (May – June 14th, 2022): Renew your body and re-engineer your life through the breath. Learn how to activate transformative states of consciousness with [...]
How Simple Regenerative Movements Can Reconnect Your Essence With the Earth with Lamara Heartwell (April – May 11th, 2022): Discover how to destress, nourish & vitalize through daily somatic practices. Access your inner [...]
How to Create a Sacred & Mindful Kitchen with Karen Wang Diggs (April – May 11th, 2022): Learn mindfulness eating and cooking rituals and recipes to nourish and enlighten you in mind, body [...]
4 Keys to Liberating Yourself From Autoimmune Challenges with Dr. Keesha Ewers (April – May 5th, 2022): Discover the power of the Freedom Framework Approach to reverse autoimmune issues. Reclaim your health with [...]
Discover How to Stay Calm-Somatic Practices for Activating Your Body’s 6 Wisdom Areas to Address Anxiety, Overwhelm & Reactivated Trauma with Suzanne Scurlock: Discover how to stay calm with simple body awareness exercises [...]
Discover Somatic Dance Therapy for Emotional Alchemy with Bernadette Pleasant: Experience somatic movement and therapeutic dance to express your feelings and embody emotional freedom. Discover how dance therapy can significantly improve your health [...]
The Flute as Sound for Healing to Open Your Heart & Expand Your World with Christine Stevens: Discover the flute as a tool for mindfulness, inner peace & heart-guided ways of being. Join [...]
Discover the 9 Empath Types, Clear Your Intuitive Pathways & Deepen Your Intuitive Healing Powers with Dr. Judith Orloff (October – November 2020): Find out why knowing your empath type helps you improve [...]
Relax Into a Healing Flute Experience with Christine Stevens, Flute Sound Healing Therapist (September – October 2020): Experience how the flute can help you step out of your busy mind and find inner [...]
Experience the Feldenkrais Method® with Lavinia Plonka: Free yourself from chronic pain and unhealthy emotional patterns. Harness the power of safe, subtle somatic movements for a greater range of motion and less pain. [...]
