How to Stay Calm Archives

Somatic Practices for Activating Your Body’s 6 Wisdom Areas

Liz Gracia2024-01-09T13:37:45-06:00April 5th, 2022|Tags: Body Awareness, Body Wisdom, Free Online Event, grounding techniques, How to Stay Calm, Somatic Movement T4T, Somatic Practices, Somatic Therapy Exercises, Somatic Therapy Training, Suzanne Scurlock, The Shift Network, TSN Somatic|

Discover How to Stay Calm-Somatic Practices for Activating Your Body’s 6 Wisdom Areas to Address Anxiety, Overwhelm & Reactivated Trauma with Suzanne Scurlock: Discover how to stay calm with simple body awareness exercises [...]

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