How to Create a Sacred & Mindful Kitchen with Karen Wang Diggs (April – May 11th, 2022): Learn mindfulness eating and cooking rituals and recipes to nourish and enlighten you in mind, body [...]
JOIN JON KABAT-ZINN FOR AN EXPLORATION OF THE QUESTION: "Why Mindfulness Matters—and Why It Might Matter to You!"- This free video is an introduction to Jon’s eight-week online learning-intensive, Opening to Our Lives—beginning [...]
Explore How to Become a Meditation Teacher with Two Renowned Teachers in the Field: When you register for this free five video series - The 5 Keys to Becoming a Meditation Teacher with [...]