Sport Quiz: Calibrations of Yoga, Running & Golf

Welcome to Your Weekly Dose of Higher Consciousness!

It is our intention to assist in raising the level of consciousness on the planet to Neutral or 250 on the Map of Consciousness®.  Simple ways for us to contribute to this intention is to help you understand levels of consciousness and to put into context where TRUE POWER really exists. Once you understand where TRUE POWER (to have and create a life of meaning and Grace) exists, you can then choose where to align your intentions at higher levels of consciousness and let go of the lower levels that are only destructive and downward pulling, like crabs in a bucket.

All of These Activities Are of Higher Consciousness

Which One is of the Highest Conciousness?


Calibrates on the Map of Consciousness at:



Calibrates on the Map of Consciousness at:



Calibrates on the Map of Consciousness at:



HATHA YOGA calibrates at 260 on the Map of Consciousness® is has power that is constructive at 10 to the 260th power. If you consider the fact that NEUTRAL calibrates at 250 on the Map, you can ‘feel” that this calibration makes some sense as yoga has a rather “neutral” energy feel to it

RUNNING calibrates at 360 on the Map of Consciousness®. This is a very high level of consciousness, and, if you think about it, it requires way more ENERGY (than yoga as an example) to do.

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This is close to 350 on the map which is the level of consciousne for which you are willing to accept that you are creator of your own experience. Think about people in your life that are avid runners.

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Do feel positively oriented and healthy? Being “healthy” calibrates at 360 on the map as well!

GOLF calibrates at 400 on the Map of Consciousness®. 400 is the level of the MIND. It’s the land of reason and rationality. Is it any wonder that GOlf calibrates at the level of the mind? 400 is of very high consciousness. With this in mind its understandable why some golfers are so avid about the sport.

To put this into context…only 50% of the United States calibrates at 200 or above. The percentages drop precipitously as you go up the levels of consciousness.

Genius level individuals throughout history like Albert Einstein, Sigmund Freud, Isacc Newton calibrated at 499.

I hope you found this week’s Dose of Higher Consciousness helpful. Let me know in the comments below. :)

If you’d like a deeper dive into understanding levels of consciousness, check out my comprehensive blog on this topic here.

Interested in Understanding Levels of Consciousness and Where TRUE POWER Really Exists?

Invest in one of Dr. Hawkins books today, as this is where all of the information we share here comes from.

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Make your life a living prayer with Dr. David R. Hawkins


All calibrations are based on Dr. David R. Hawkins decades of research into consciousness, and the Map of Consciousness that came from this research, so as to put into context where true, constructive power really exists and where it doesn’t.

The Map of Consciousness is a logarithmic scale of 0-1,000, where 100 on the Map of Consciousness is 10 to the 100th power, 200 is 10 to the 200th power, etc. The higher you go up on the Map of Consciousness, the more quantum in nature the power level comes.

Any calibration below 200 holds no truth and no power and is destructive in nature.

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TRUE POWER begins at 200 on the Map of Consciousness (10 to the 200th power) and it is the level of COURAGE. In order to turn around anything that’s negatively oriented in your life, you need to step into courage on the matter in order to do so.

Want to Understand Levels of Conscious a Little Bit More?

Check out one of our Lighthouse Presentations below, where a part of each presentation covers understanding levels of conscious in different contexts.

Be the Ripple in the Pond: Share Wisdom, Ignite Spirits!

About the Author:

Liz Gracia is the Founder & Editor in Chief of The Mind Body Spirit Network and loves to bring visionary thought leaders, teachers and speakers as well as luminary healers, change agents and transformation specialists to light in order to assist in the evolution of consciousness on Mother Earth and all its inhabitants.

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