Deborah Edward’s Book Review Selection:
by Sir John Hargrave
About Mind Hacking:
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear “computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare” (Publishers Weekly)— learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
You Can Purchase Mind Hacking on Amazon Here.
Deborah Edwards is the founder of Grateful OM. She is a Chopra Center Certified Instructor and teaches meditation and mindfulness with the intention of providing tools to lead our clients to living their best and most authentic life. She is also a member of The Mind Body Spirit Network.
If you would like to get to know Deborah more, click here.
Interested in learning meditation? Join Deborah’s FREE Online Group Guided Meditation Class here.