Discover How to Build Resilience and Cultivate Your Inner strength as an Empath or HSP
If you’re an empath or HSP (highly sensitive person), you may be feeling especially overwhelmed these days.
Perhaps you’re struggling with how to let go of fear and anxiety, while also consciously or unconsciously tuning in energetically to those fears and anxieties of others.
The good news is that you’re stronger than you think…you can build resilience, even in challenging situations.
It’s just that when the going gets tougher, sometimes empaths and HSPs can use a little reminder about their often-disowned “evolutionary advantage,” as well as support and encouragement for stepping into their own strength to build resilience and inner peace.
On Saturday, April 18, 2020 (If you miss this date, you can register here to access the recording through May 6, 2020) Bevin Niemann, writer, life purpose coach, and co-founder of 1 Million Empaths, will share hard-earned insights and proven practices for navigating life as an empath or HSP during these uncertain times.
You can register for How to Let Go of Fear, Access Your Inner Strength & Build Resilience as an Empath or Highly Sensitive Person, here.
During this special free hour how to build resilience as an empath or HSP you’ll discover:
- Why being sensitive is actually an evolutionary advantage
- How being self-focused is not selfish, it’s necessary for your health and vitality
- How being in defensive and self-protective mode constantly stresses your sensitive nervous system
- An easy exercise for how to let go of fear and anxiety — and holding your energetic space
- Ways to practice sensing and listening to what you’re feeling without trying to “fix” or rescue others
When you can strike a balance — trusting and owning your gifts as an empath or HSP, and allowing them to guide and ground you during tumultuous times (without giving too much of your emotional energies to others) — you’ll mine the many benefits that come with successfully navigating your challenges…
You won’t want to miss this complimentary hour filled with insights and practices for empaths and HSPs that can help you cultivate inner peace, harmonize heightened emotions, and trust and tap into your unique capacity for cultivating inner strength and build resilience.
P.S. In How to Let Go of Fear and Anxiety, Access Your Inner Strength & Build Resilience as an Empath or Highly Sensitive Person, you’ll learn self-care and self-empowerment practices for easing heightened anxieties and emotional intensity — while cultivating your unique powers of inner strength and build resilience as an empath or HSP.
Register now (and even if you can’t attend live, you’ll receive a downloadable replay later).