Healing Yourself is Possible When You Understand Consciousness & Where the Power for Self-Healing Exists

In this episode of Your Weekly Dose of Higher Consciousness videocast, I take a look at where the power for healing yourself exists in consciousness.

I point out the higher levels of consciousness that are necessary for self-healing. I also point out that if you are operating from a low level of consciousness on a particular topic or belief, it can create dis-ease in the body.

Lousie Hay discovered this in her career as a healer and counselor and compiled her understandings from years of healing work into her renowned self-healing book You Can Heal Your Life.

The levels of consciousness required for healing yourself can be found on Dr. David R. Hawkins Map of Consciousness®, as well as in today’s videocast on healing yourself.

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Healing and Recovery

by Dr. David R. Hawkins

Self Healing and Recovery by Dr. David R. HawkinsIn this book, you will learn why the body may not respond to traditional medical approaches. Specific instructions and guidelines are provided that can result in complete healing from any disease. The importance of including spiritual practices in one’s healing and recovery program is explained, along with how easy it is to incorporate them in the process.

Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.

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Affirmations for Self-Healing Inspired by the Book You Can Heal Life by Louise Hay

In today’s video on healing yourself, I mention Louise Hay’s renowned, international bestselling book You Can Heal Your Life.  This book was first published in 1984.

I mention the fact that Louise had an intuitive awareness of the level of consciousness and powerful process in consciousness for healing yourself.  She also intuitively, and likely from applying them in practice, how to use affirmations for self-healing. (She was a healer and counselor and was known for helping individuals with AIDS when it first broke out.)

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About You Can Heal Your Life

One of the Top Bestselling Authors in History!

You Can Heal Your Life by Louise hayYou Can Heal Your Life is a 1984 self-help and new thought book by Louise L. Hay. The author’s second book, after Heal Your Body, which she wrote at age 60. After Hay appeared on The Oprah Winfrey Show and Donahue in the same week in March 1988, the book appeared on the New York Times Best Seller list, and by 2008, over 35 million copies worldwide had been sold in over 30 languages, becoming the best-selling non-fiction book of all time. The book was also instrumental in the success of her publishing company, Hay House Inc.

Due to the book, she is “one of the best-selling authors in history” and one of the largest selling women authors, after J. K. RowlingDanielle Steel, and Barbara Cartland.[1][2

(excerpt from Wikipedia)

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I highly recommend You Can Heal Your Life for your self-healing toolbox!

So, I am going to share a few self-healing affirmations from Louise’s book here.

Below that, I will review processes in consciousness and levels of higher consciousness that Louise includes in her affirmations for self-healing.

I will share the Map of Consciousness® calibrations in the order that they appear in the self-healing affirmation examples I am sharing here today.

Issue Examples

What it represents


Lower Back Problem Financial woes and concerns. Fear of money. Lack of financial support. I trust the process of life. All I need is taken care of. I am safe.
Cancer What’s eating at you? Deep hurt, secret, or grief. Long-standing resentment. I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.
Diabetes Longing for what might have been. No sweetness left in life. This moment is filled with joy. I now choose to experience the sweetness of today.
Heart Problems  Lack of joy, dealing with issues from anger, not love. My heart beats to the rhythm of love.

Here are the significant levels of consciousness that “shore up” the power and intention of your self-healing affirmations:

Consciousness Level


Emotion or Process

Neutral 250 or 10 to the 250th power TRUST – Release
Acceptance 350 or 10 to the 350th power FORGIVENESS – Transcendence
Neutral 250 or 10 to the 250th power Trust – RELEASE
JOY* 540* or 10 to the 540th power Serenity – Transfirguration
LOVE 500 or 10 to the 500th power Reverence – Revelation

*The level of consciousness known as JOY is the level where instantaneous or miraculous healing can happen. This is also known as the consciousness level of Unconditional Love. To consistently invoke unconditional love into your life and areas of the body that are begging for your attention can facilitate miraculous and rapid healing. 

Here are some more “good to know” levels of consciousness and words to use in your affirmations for healing your body:

Consciousness Level

LOG – Calibration

ACCEPTANCE 350 or 10 to the 350th power
WILLINGNESS 310 or 10 to the 310th power

Here are some sample affirmations incorporating words and intentions from higher levels of consciousness:

  • I am willing (LOC 310) to release (LOC 250) the patterns in my consciousness that created this condition
  • I am willing (LOC 310) to let go of the need to disparage myself and my body (less than 200-negatively oriented and destructive).
  • I understand (LOC 400+) unconditionally loving (LOC 540) and accepting (LOC 350) my body makes more sense and is way more powerful than I ever imagined. Whereas disparaging and resenting my body (LOC less than 200-negatively oriented and destructive) is self-destructive and makes no sense.
  • I understand that unconditional love  (LOC 540) is a “miraculous” super-healer in all areas of my life.
  • I am willing (LOC 310) to let go of being resentful and a victim (less than 200-negatively oriented and destructive).

Healing Yourself Tools & Resources from Louise Hay