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Sale!THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR) Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
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Sale!
Learn Buddhist Practices During An uplifting Online Retreat with Thich Nhat Hanh
Join Thich Nhat Hanh, you'll learn how to bring yourself back to your body—the doorway to peace, presence, and further growth in his eight-week online teaching Body and Mind Are One.
Discover how to nourish the seeds of happiness and liberation within you.
Experience the wonders and joys of "heaven on earth"—not in an afterlife, but in this very moment. -
Sale!Lay the foundations for a successful meditation practice—with basic instruction in sitting, breathing, and mindfulness with Sharon Salzberg and Joseph Goldstein's 12-week course - Insight Meditation. Register today at Sounds True!
Affiliate Notice: This site contains affiliate links to consciously curated online courses, events, and products from Sounds True. We consciously chose Sounds True as a company to share their intentions for raising consciousness and providing quality programs that are aligned with our mission and vision.
We may receive a commission for purchases made through these links.
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Sale!
Sounds True Presents
QiGong for Health and Healing:
Unleash the Power of Your Life-Force Energy with QiGong Instructor Lee Holden
What do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? One of the greatest realizations of Lee Holden's life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through qi gong, the ancient Chinese practice of tapping into and moving our bodies' innermost energies, you can cultivate true fulfillment, tranquility, and joy. There's a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: they work. Lee has devoted himself to qi gong for more than 25 years because I know that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver's seat of our own health."Healing is not as difficult as you might think. It requires nothing more than what you would give any friend: attention, understanding, compassion, and love." — QiGong Instructor Lee Holden
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THE UNTETHERED SOUL AUDIO LECTURE SERIES COLLECTION Volumes 1–11
In this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books. Michael A. Singer’s spiritual classic, The Untethered Soul: The Journey Beyond Yourself, gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Audio Lecture Series Collection brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works. -
The Best Of Mindvalley Courses, Personal Development School For The Best You
Unlock a World of Wisdom with Mindvalley All-Access Membership gives you access to the Best of Mindvalley Courses Online. Embark on a lifelong learning and personal growth journey with Mindvalley All-Access Membership, your gateway to the finest selection of Mindvalley courses online. Explore a treasure trove of transformative knowledge and unique insights that go beyond conventional learning, empowering you to cultivate essential life skills and fulfill your personal development aspirations. Delve into cutting-edge ideas and wisdom that are not readily available in mainstream educational settings. Immerse yourself in a revolutionary online learning platform and personal development school, where you'll connect with the world's most renowned teachers, personal development coaches, and like-minded individuals. Mindvalley All-Access Membership offers unparalleled opportunities to expand your horizons and discover the true potential within you. Join Mindvalley All-Access Membership today and seize the chance to embrace growth, knowledge, and community all in one place. Experience the power of MindValley courses and embark on a transformative journey towards a better, more enlightened version of yourself.AFFILIATE DISCLAIMER:
This site contains affiliate links to products, online events, and tools for personal transformation from Sounds True. The Shift Network, MindValley, Evolving Wisdom, and other reputable and consciously aligned personal development, spiritual growth, and transformational companies. We may receive a commission for purchases made through these links.
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Sale!
Embracing the Unknown with Pema Chödrön
A Four-Part Course on Letting Go and How to Embrace Change
It's more than likely that you've heard of The Tibetan Book of the Dead. But what can this famous religious text tell you about living? Even though it is an intrinsic and unavoidable part of life, our culture as a whole doesn't like to talk about death. For many of us, the concept is not only frightening, but nearly taboo—a grim shadow overhanging everything, silent and dreadful.
But it doesn't have to be that way. In fact, it shouldn't... -
Sale!
Finding Your Life Purpose, Your True Calling, an Online Course with Stephen CopeTo know your true calling—your reason for being here—is perhaps the greatest desire within each of us. But how many of us can really say we know our life purpose with certainty?
Most of us feel at least some level of confusion, anxiety, and even fear around the subject. We’re told to “follow your bliss” or “make a difference,” but we’re never really taught how.
What if there were a time-tested guide for discovering and fulfilling your true calling and awakening to your life purpose?
As it turns out, such a map exists. The Bhagavad Gita—a classic text of yoga wisdom that has inspired generations to live more meaningful lives—offers us an essential guide for finding your life purpose, your true north.
In Your True Calling, you’ll learn how to use this powerful map to discover and align with your unique life purpose.
Taught by Stephen Cope, MSW, a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. -
A Call for Spiritual Awakening with Adyashanti: The 30-Day Wake-Up Challenge - A Direct Way to Spiritual Liberation is a month-long course taught by Adyashanti. "Who am I?" It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The Spiritual Awakening 30-Day Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
The 30 Day Challenge, a Call for Spiritual Awakening Course with Spiritual Teacher Adyashanti Includes:
- 30 days of audio teachings with Adyashanti to guide students through the various dimensions of spiritual awakening
- Two LIVE Q&A sessions with spiritual teacher Adyashanti who will answer specific questions as it relates to the journey
- Guided meditations and exercises to support the exploration of self and what spiritual awakening means to you
- Embedded and Personal Journal as a private place to capture thoughts and insights into the awakening process.
- Free Meditation (received after registration) to support the program further - TRUE MEDITATION: Experience the Freedom of meditation Beyond Technique.
The 30-Day Wake-Up Challenge: A Direct Way to Spiritual Liberation
Begins July 27, 2020 REGISTER NOW
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The spiritual masters from traditions East and West have known for centuries a truth that most of us typically overlook: we each possess a built-in mechanism for spiritual awakening. What is it? The sound of your own voice. On Awakening Through Sound, internationally acclaimed singer and sound healer Chloë Goodchild presents a five-CD-and-DVD program that will teach you how to harness the transformational power of your individual voice and sound.
Want to get to know Chloe a little better before diving in? Check out our High Vibe Tribe Interview with Chloe Goodchild here.
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The Divine Self Healing Inner Circle is:
A monthly program for those who want to work more deeply with Wendy DeRosa, on self-healing, personal development, spiritual growth, developing your intuition and expanding who you are here to be.
I am a big believer in Divine timing. If you are reading this page, you have been intuitively led here. Your heart is asking you to deepen your connection to yourself and to listen to the whispers from your soul.
I have spent the last 20 years helping clients to self-heal and to hear their voice from within when it speaks. That fieldwork, combined with almost 20 years of personal study of the energy system, developing intuition, and personal development has led me to create this Divine self-healing network membership program.
After listening to really important feedback from our School of Intuitive Studies community, I felt called to build a self-healing network community that would allow messages from spirit to be felt by a greater number of people and in a safe and nurturing container of support and guidance.
You’ve never been closer to finally feeling the guidance you need to feel. The journey to Divine connection begins with the inner knowing that its time, followed by faith-inspired action.
Listen to your heart. Be a part of something expansive, something nurturing, something DIVINE.
Please join me and other liked-minded individuals in this Divinely Inspired self-healing network: The Divine Self Healing Inner Circle with Wendy DeRosa.
Check out our High Vibe Tribe Expert Interview with Wendy DeRosa:
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Learn Spirit Communication with Suzanne Giesemann
- Experience a guided exercise to reveal your soul’s answer to a burning question
- Learn how to seek guidance and comfort from loved ones who have passed
- Discover how soul-to-soul communication helps you live a more love-filled, joyous life
- Explore how stepping into your soul’s power sets miracles in motion
- Discover how elevating your consciousness opens you to guidance from other realms
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Get to Know Wendy, Founder of The School of Intuitive Studies
Do you have the desire to heal yourself and others? Do you feel a heart-calling to step more fully into who you are? In a time when just paying the bills isn’t enough, most of us seek greater meaning and purpose. And that’s where the Intuitive Healer Training Program 2023 (IHTP) comes in. The overwhelming need for healing on this planet invites us to show up as our highest self. SHINE YOUR SOUL and shed what has been holding you back! If you haven't seen our High Vibe Tribe Interview with Wendy DeRosa yet, click here. If you are a Podcast enthusiast, you can download our interview with Wendy here. -
Indigenous Plant Medicine Rituals for Purification & Protection with Adriana Ayales
Learn how to clear negative energy from your home...- Discover energy clearing practices to purify your physical space, raise your vibration & dispel negativity
- Experience the power of smudging and how to smudge to cleanse your energetic & physical space
- Step into your power to heal yourself from modern-day ailments
- Reconnect with the intelligence of plants for physical, mental & spiritual wellbeing
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Experience the Sacred Process and Profound Effects of Chanting Mantras with Krishna Das
- Discover Krishna Das chanting mantras and experience the joy and peace of this spiritual practice.
- Experience the sacred process and profound effects of chanting mantras with Krishna Das
- Chant different names of the Divine Presence
- Discover how devotional chanting of mantras helps you ‘sit differently in your heart’
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Receive the sacred blessings of the women mystics and goddesses throughout history including Mary Magdalene, St. Teresa of Avila, and Goddess Durga.
Life constantly hands us change… quite often launching us into a transition… or overwhelm… or even leaving us feeling a bit lost…
- This is an invitation to lay down your burdens and nourish your soul…
- Discover why trying to ‘fix’ or ‘overcome’ your challenges doesn’t work.
- Learn how to enrich your spiritual practice with the timeless wisdom of the women mystics.
- Explore how to reclaim the sacredness of your body, mind, and spirit.
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Discover Zang Fu Gong Qigong with Daisy Lee Qigong Master for Women
Discover an empowering form of Qigong, known as Zang Fu Gong QiGong, and embark on a journey of radiant health with renowned teacher Daisy Lee Qigong Master You will be introduced to the healing power of Zang Fu Gong, how to cleanse and rejuvenate your body, strengthen your immunity, and reach your ideal body weight through QiGong with Daisy Lee Qigong Master for women. -
Sale!
THE HEARTMATH EXPERIENCE
Make the Heart-Brain Connection & Connect with the Heart of Who You Truly Are
Heart coherence training: Learn about the physical heart’s communication and discover the power of heart coherence, an optimal state where your heart, brain, and body align to create transformative outcomes.
Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.In Heart Coherence Training You Will:
- Experience science-based technology and programs for taking charge of your life.
- Learn to access your heart’s intuition to become the best version of yourself more often.
All of This Transformational Power of the Heart Coherence Training for ONLY $29.95!
ORDER HERE
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Have you ever been called overly sensitive? Do you absorb other people’s energy? You could be an empath or a highly sensitive person aka HSP! Empathy, in the ordinary sense, means our heart goes out to another person when we see them suffering and that we can be happy for others when they feel joy.
Being an empath or HSP means the experience goes much deeper. Empaths actually sense other people’s emotions, energy, and physical symptoms in our body without the usual filters most people have.
Due to the growing need for Empaths and Highly Sensitive Persons to recognize themselves a such (it's estimated that 20% of the planet are HSPs or empaths), Dr. Judith Orloff wrote The Empath's Survival Guide. The success of this book has inspired her online course The Empath's Survival Guide---an empath's training course available online.
The Empath's Survival Guide online course starts with a FREE empath training session with Dr. Judith Orloff.
Start with the 1st empath's training session with Judith for FREE here!
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Is your heart breaking over the state of the world? If so, and you’d like to discover how to reconnect to the qualities of love, forgiveness, and reverence for the great web of life — and how to put these qualities into practical action — I have a very special invitation for you. Peruvian psychologist and shamanic teacher don Oscar Miro-Quesada will guide you in a discovery of The Medicine of Ayni: The Shamanic Healing Art of Living in Sacred Reciprocity With All Our Relations.
You can register for a FREE Introduction to Shamanic Practices here.
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How can you relax into aging gracefully when so much of Western culture view our older years (50s, 60s, 70s and beyond) as a time of physical diminishment and waning contribution. Yet these years can actually be the most spiritually meaningful time of your life! There is no wiser guide for turning the challenges of aging gracefully into a spiritual opportunity than beloved teacher Ram Dass! I’m thrilled to have the opportunity to invite you to a FREE virtual event with one of the preeminent spiritual teachers of our time: Relaxing Into Aging Gracefully: How to Befriend the Changes With Humor, Grace, and Lightness of Being Find out more ... SIGN UP NOW!
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It’s been known since ancient times that drumming produces many healing effects on the body, mind, and spirit. Drumming creates a vibrational sound therapy that can reduce stress, induce deep relaxation, help control chronic pain, help you release negative feelings, ground you in the moment, and boost your immunity. Not to mention it’s just plain FUN… and liberates spontaneous self-expression and creative energy! An internationally acclaimed speaker, author, and music therapist Christine Stevens will help you discover how vibrational sound healing with drumming can liberate your inner rhythm and revitalize your holistic health, spirituality, and wellness, during a FREE virtual event, Awaken Your Rhythm: Discover Drumming for Spirituality & Health. Find out more and reserve your place for this uplifting virtual event here!
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Discover your ability to remove the blocks to physical health, financial abundance, and intuitive guidance... and liberate the true healer and creator within you. You don’t “have” energy. You ARE energy. Pure, Spirit energy. The lives and teachings of mystics, philosophers, and healers through the ages have illuminated this fact. For centuries, Chinese medicine has focused on restoring and balancing the flow of energy, or Qi, along the body’s meridians. Ayurveda, hands-on healing traditions, shamanism, and other disciplines work with energy fields, too. And now science, through quantum physics, also validates the existence of subtle fields of energy beyond matter, atoms, and swirling electrons. The root cause of emotional, physical, and spiritual challenges — from stress at work to discord in relationships to chronic pain to financial lack — is energy; or rather, these challenges are the result of subtle blockages within your body’s energy field...
Sign Up Now to Clear Hidden Blocks in Your Energy Circuitry, Liberate Your Inner Healer & Amplify Your Power to Manifest
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Discover Shamanic Dream Techniques to Wake up to The Deeper Logic of Life —
Access Personal Guidance and Healing So You Can Manifest Joy, Inner Peace, Synchronicity and Your Soul’s Deepest Desires
Most of us think of dreams as barely remembered, passive nocturnal entertainment. But around the world, shamans have pioneered a more powerful, valuable and fascinating way to approach dreaming with active dreaming: seeing it as a time for transformation, healing and getting guidance from higher levels of reality. It’s literally the time in which our souls speak to us and we can access a multidimensional reality. These ancient shamanic dream practices have increasingly been validated by modern science, which has recognized the ability for us to gain full lucidity and self-awareness in the Dreamtime — opening the possibility for new adventures in consciousness. Robert Moss, bestselling author of Dreaming the Soul Back Home, plus 13 other books on the transformative power of dreams and active dreaming, has created a FREE virtual workshop and online dream class called: The Power of Active Dreaming: How to Use Your Dreamtime for Healing & Transformation. Robert is a brilliant and fascinating shamanic dream teacher on this subject, opening up a real paradigm shift in how you view your dreams, your soul, and even the way you view waking reality. Test drive your first online dream class for FREE here.
